Therapists in Charlotte, NC

Life and love can be messy. Our 24/7 world can make otherwise successful people get out of balance in their lives and in their relationships. The good news is: quality, research-based counseling works for couples and individuals. Together, we can help you and/or your relationship feel better.

I believe that we have the capacity to grow, to heal, and to experience joy. I work with clients facing depression, anxiety, grief, and life stressors such as parenting, life transitions, and career changes. I also work with clients who need someone to listen and offer insights as they grapple with existential life questions. I support those living with ADHD and the people who love them. Working with a therapist can help. I am here to listen. I use person-centered, collaborative, and strengths-based approaches to help you achieve your wellness goals.

Being a teen or young adult is really challenging! I help offer guidance and support during this demanding stage of life. My areas of focus are working with individuals struggling with depression, anxiety, self-harm, suicidal thoughts, life transitions, and emotion regulation. I enjoy working with adolescents and young adults, and I feel that I have a great ability to connect with these age groups! Through our work together, I encourage clients to confront obstacles head-on, helping them develop the skills and mindset to not only navigate life's challenges, but to thrive in the face of adversity.

I believe while therapists may be the experts of therapy, clients are the experts of themselves. Part of what this means is that you are responsible for your energy and direction of the treatment process. I will help you develop and facilitate your goals, and then you will be the one responsible for doing the work. This could mean there is work to be done between sessions, collaboration with other outside people, or opportunities to embrace difficult moments. Therapy is not about a “fix.” It is about healing and growth, both of which take time and effort. I believe most of you are hurting now. I honor and revere that.

I believe in the power of therapy. When a client is an active participant in his/her treatment and is committed to applying the knowledge gained in therapy to life in the outside world, powerful and positive changes can happen. I am a North Carolina Licensed Clinical Mental Health Counselor. I provide services in English and Spanish to adults and older adolescents. My sessions are with individuals and groups. If you're ready to make a change, MAKE AN APPOINTMENT ONLINE NOW here: https://althia-mclaughlin.clientsecure.me

When the intensity of painful feelings, the persistent chatter and/or stories in our minds become paralyzing; when worry or rumination interferes with sleep or functioning; when the depression and/or anxieties constrict life; when disempowerment and feeling overwhelmed drain energies and self-esteem; when feeling stuck, miserable and/or afraid is too familiar; when fears and uncertainties rob you of a vital life, it is important to know that you may expect from me radical acceptance, full attention, compassionate listening, active participation, extensive knowledge plus experience, to assist, support and facilitate the creative journey for renewed passion for life.

Do you look in the mirror & sometimes don't know who is staring back at you? Anxiety is flooding your thoughts & stressing you out. Not feeling seen or heard by your significant other, family, or friends. You've contemplated whether this relationship is even right for you. You've been the "strong" one, always holding it together when everything is falling apart. Well...YOU deserve to feel heard & seen. YOU deserve to know who is staring back in the mirror. YOU are worthy of unconditional love & respect in your relationship. Let someone else help you for once. This is your time to unleash the true you & shape the life you deserve.

Lily Mudry is a Licensed Mental Health Counselor in South Carolina. Lily holds a Master's in Psychology and is also a Licensed Clinical Addiction Specialist and Certified Clinical Supervisor. Lily is a highly skilled and compassionate professional dedicated to providing exceptional care within a holistic approach. She has 30+ years of professional counseling experience and has implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, her emphasis is on furthering your wellness and growth.

We will all experience depression, anxiety, stress and trauma at different chapters of our lives. Occasionally everyone needs a professional counselor to talk out our problems and find real solutions for real problems. You have already made a big step by considering counseling; now make the next step by calling a licensed therapist. It is time to start the healing process at your own pace with a therapist's professional and confidential support. The best practice is to choose a therapist who has the clinical expertise as well as the real-life experiences who can relate to you on a personal level.

Looking for a Christian Counselor? I help adults and teens become better versions of themselves by helping them connect with their faith, self and others so they can live life with more meaning and purpose. Life is difficult. It can bring massive challenges, heartbreak, loss, stress, relationship issues and much appreciated more. Maybe you’ve been too strong trying to hold it all together and it’s starting to wear you down, feeling stressed, overwhelmed, anxious or depressed. I can help you!

Hi my name is Angie Mayo. I provide in person and teletherapy that exclusively focuses on strengthening the well-being of adult and adolescent women who are experiencing anxiety. I provide effective, research-based methods to help my clients make changes and feel better.  My specific areas of interest include anxiety, relational issues, self-esteem and identity development, life transitions, and depression.   I enjoy developing relationships with my clients and supporting them using a strengths based approach which feels supportive and non-judgmental.  

Life is hard, people are imperfect, and circumstances oftentimes just don't seem fair. Many of my clients describe having undergone a significant trauma or series of difficult events in their lives. This tends to create feelings of worthlessness and defectiveness, even despair. They may blame themselves and try to push down their thoughts, feelings, and memories and focus on other things. They may even try to reinvent (or perfect) themselves, but somehow end up reenacting their old struggles in a way that seems to be self-sabotaging. There is often chronic fearfulness as well as sadness and emptiness.

Do you struggle with balancing the demands of life while maintaining peace and balance within yourself? Do you find it difficult to talk to family and friends for fear of being misunderstood or judged? Have you hesitated to seek assistance from a helping professional due to stigma? Are you experiencing feelings of being overwhelmed, worn out, sad, anxious, ashamed, or at a loss for words to describe your mood? A Place for Peace, is a safe place that promotes hope, rejuvenation, healing, and transformation. The goal is to partner with you to work through whatever is standing in the way of your best life. Sometimes the tools we have used in the past stop working. Let's work to refresh your current coping strategies and explore gaining new ones. I don’t want to just sit and rehash your life story, I want to ensure you gain practical tools that assist you in shedding the negative effects of your life experiences on all levels... mind, body, and spirit.

You might be struggling with an eating disorder or body image, anxiety, chronic illness, or trauma. Or you may be dealing with relationship concerns even if you're currently in couples counseling or have tried it before. You may also be a mental health provider seeking therapy for yourself. Working through any of these concerns can be overwhelming and feel impossible to manage alone. I aim to meet you where you're at and work as your partner to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living.

Trying to face life’s challenges on your own can easily become confusing, overwhelming and discouraging. I want to offer you a place where you can feel understood, supported, and encouraged. I offer you hope and an opportunity for freedom. My desire is to walk alongside you with genuineness and acceptance, as you navigate and overcome life’s challenges.

Struggling with maintaining healthy relationships, processing relational trauma, childhood trauma, or adjusting to life transitions? I focus on relational trauma whether that be romantic partners, unhealthy family dynamics, or attachment issues! I believe in an individualized approach to therapy and am passionate about helping people reach their goals. It is important to me to build trusting relationships with my clients and bring warmth and genuineness to every session. My approach is personalized to fit your individual needs!

We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.

Do you suffer from excessive worry, fear, anxiety, sadness? Are you disconnected or overwhelmed? Are they keeping you from the happiness and success that you want out of life? If you feel unsure how to navigate through daily life stress; you are not alone. Being a Licensed Clinical Mental Health Counselor I have the skills and training to help you overcome life’s toughest challenges.

Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.