I provide individual and family therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life.

*NOT CURRENTLY TAKING NEW CLIENTS* Welcome to my psychology practice. Intimate relationships are challenging for just about everyone. Keeping a passionate connection alive over time requires unique skills, persistence and determination. I work with individuals and couples who wish to deepen emotional or sexual intimacy, improve communication, strengthen their romantic bond, heal from affairs, and folks who feel addicted to pornography or other sexual outlets, as well as depression, irritability, anxiety, etc. Probably the best way to get a sense of me quickly is to read my Psychology Today blog, The Future of Intimacy.

My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD. *I have limited availability, please call and inquire about any openings*

I am glad to support those struggling in today's strange climate, or those looking to explore themselves and increase health and wellness while quarantined. My approach to treatment is strength based and multimodal. I use a holistic approach that can incorporate discussion, art, movement and humor to explore issues. I work well with those who have had trouble connecting with therapists in the past and those who may be resistant to entering treatment.

As a therapist, I will create a safe and nurturing space where we can freely explore your hopes and aspirations, as well as whatever difficulties you are experiencing in life. You will be met without judgment and provided guidance as you make the changes you seek. As I help guide you toward long-lasting change and acceptance, you will further develop many of the strengths and qualities you bring with you. I tailor my therapy to you, and I promise to work as hard as you to get you to a place of happiness and healthfulness.

At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.

A DIFFERENT VIEW. Natick/Framingham. I believe therapy is a joint venture. It takes both of us to create expertise about your unique psychology and spirit, and explore how that self-knowledge calls you. I am typically very active with you, suggesting interventions, offering ideas, giving "homework" between sessions. I'm experienced with depression, anxiety, trauma, post-trauma, sexuality, loss, and the search for meaning in life. These days, I see myself not so much as a psychotherapist, but as a teacher in Eastern Philosophies, especially the Tao (see below). I may refer out if I think the clinical picture calls for a different therapy.

As a neurofeedback specialist, I am most effective with people who have brain based problems and goals. These include: Attention issues, anxiety, hyperactivity, impulsivity, executive function challenges, emotional problems, epilepsy, head injury/ post concussion syndrome, Autistic Spectrum Disorders, depression, learning disabilities, language delay, developmental delay, anger problems, underachievers, and cognitive decline of aging. Goals may also include improvements in: Athletic performance, decision-making, job performance, parenting and creative performance and brain anti-aging. I use other biofeedback applications when called for. As a well-seasoned cognitive/behavioral, individual, couple and family oriented therapist, I help people make sustainable progress toward their goals.

I work with clients across the lifespan, providing comprehensive evaluations and therapy services. I conduct neuropsychological and psychological testing with children, adolescents and adults with a variety of cognitive, developmental and psychological difficulties. Through the evaluation process, I will provide you with answers about your or your child's diagnosis, suggest the best treatments and provide access to accommodations in school or on standardized tests. I am confident that you will walk away with not only a new understanding of your or your child's struggles but also increased confidence to address those struggles effectively.

If you're a woman ready to get to work on making changes in your life, I'm your girl. Sometimes it's really hard for us to ask for help-especially when you're strong & independent . Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women through the transition of pregnancy & early parenting, and dealing with any postpartum changes. I also help women who want to change their relationship with food and their bodies. Clients also see me for managing anxiety & depression as well! In addition to in person services, I also offer online therapy in MA, CA, and AZ.

I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, relationship issues, trauma, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. My approach is eclectic and I draw on many different techniques to meet the needs of the individual or family I am working with.

I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead.

Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.

I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you.

My practice provides safe and supportive environment to reduce pressure, discomfort, fear of judgment creating an atmosphere of trust, acceptance, and validation. This setting allows to speak openly about physical, emotional, and psychological concerns, to freely express doubts, believes, thoughts, feelings, emotions, ideas, and concepts. I encourage, but not pressure, exploring difficult situations, traumatic events, defense mechanisms, malfunctioning schema, identifying patterns, values, beliefs, connections between past and present; building on strengths to overcome challenges, realize potential and find meaning.

Dawna Markova writes, 'I WILL NOT DIE AN UNLIVED LIFE'! The goal of our work together will be to access that innate wisdom which allows "creative thought" and "inspired action" to guide you towards a life of great success, joy and fulfillment. Release the past and embrace a new level of consciousness that promises to restructure old, destructive cognitive-behavioral patterns and false premises. The process includes tangible action steps; self-reflection and personal renewal; building honest and loving relationships; mindfulness meditation and guided visualization; "tapping" or EFT; developing intuition; reclaiming purpose and passion; and recognizing the Sacred in all things.

A client recently told me,"You have this amazing ability to listen and give me support in such a caring way that I always leave with a positive attitude. I have learned so much about myself." Finding a good therapist on the Internet can be challenging. The process may feel overwhelming or arbitrary. The most important indicator of success in therapy is the connection you will build with your therapist. My objective is to help you find answers, make decisions, and unload burdens in a way that feels comfortable for you. My clients routinely report improved mood and greater insight.

***CURRENTLY FULL*** My ideal client is looking for a safe space to just be. Therapy should be a reprieve from judgment and a haven for personal growth. I believe that everyone could benefit from therapy to recognize and strengthen their inner resilience against the ups and downs of our day to day experience. The therapeutic relationship is the most powerful tool in navigating those ups and downs. Trust is the center of that relationship, and I know it takes time to earn.

Perhaps everyone around you thinks you have it all together. Maybe you're doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you're not just managing to do lists, but fighting that voice in your head that tells you you're doing it all wrong, and that you're not good enough. You're working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything - Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I'm glad you found me.

I am a high energy, direct, relational therapist. I work hard to help clients articulate their goals and then take measurable steps towards achieving them. If you are looking for a therapist who is lively and a "straight shooter", I might be a good fit for you. In addition, I work well with motivated individuals, who may be struggling, but are also interested in creating change in their life.