Women’s Support Group
This group is for those who need support for anxiety, depressive symptoms, trauma triggers or "dual diagnosis" (mood disorder, anxiety + addiction). Learn how to identify triggers, redirect/reframe distressing thoughts, self-regulate, cope more effectively, manage stressors, break your sense of isolation and navigate conflicts in healthier ways. We believe in the healing power of groups. We are a passionate, highly-skilled and fun bunch who truly care about your well-being. We will be a loyal partner in helping you achieve a healthier and happier life!
Group Details
Location
7183 Navajo Road
Suite B
San Diego, CA 92119
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Get Mental Podcast
GET MENTAL Podcast @ Apple, Anchor & Spotify and anywhere you listen to your podcast. Cecille Ahrens, LCSW covers a range of mental health topics, big and small, with the goal of raising mental health awareness and de-stigmatizing mental health care. Cecille is passionate about normalizing these conversations and deconstructing everyday happenings. Join us on Social Media: IG: @transcend_therapy_inc and @getmentalpodcast FB Group: "Get Mental" #Weallhaveissues #Sciencetothestreets
Expertise
Men's Support Group
This group is for those who need support for anxiety, depressive symptoms, trauma triggers or "dual diagnosis" (mood disorder, anxiety + addiction). Learn how to identify triggers, redirect/reframe distressing thoughts, self-regulate, cope more effectively, manage stressors, break your sense of isolation and navigate conflicts in healthier ways. We believe in the healing power of groups. We are a passionate, highly-skilled and fun bunch who truly care about your well-being. We will be a loyal partner in helping you achieve a healthier and happier life!