Transcend Counseling Group
Group Practice
100 East Thousand Oaks Blvd., Suite 225, Thousand Oaks, CA 91360
Let's Connect (805) 360-3574
Transcend life's challenges
Our Team
Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.
Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.
Welcome! I'm Amanda, an empathetic, collaborative therapist passionate about helping people navigate life's challenges with resilience and self-compassion. I offer a warm, strengths-based, and culturally responsive approach for adults experiencing anxiety, overwhelm, addiction, codependency, family conflict, relationship challenges, life transitions, or the unique experiences of being neurodivergent. Together, we'll explore patterns that may be keeping you stuck while building practical skills to help you feel more grounded, connected, and aligned with your values.
Welcome! I'm Amanda, an empathetic, collaborative therapist passionate about helping people navigate life's challenges with resilience and self-compassion. I offer a warm, strengths-based, and culturally responsive approach for adults experiencing anxiety, overwhelm, addiction, codependency, family conflict, relationship challenges, life transitions, or the unique experiences of being neurodivergent. Together, we'll explore patterns that may be keeping you stuck while building practical skills to help you feel more grounded, connected, and aligned with your values.
Negative mindsets and past trauma can weigh down your motivation and discourage you from seeing all of your magic. I will do my best to help you see the positives of it all and find the tiny beautiful things in your life and in yourself that make it all worthwhile. I help adults and teens dealing with Trauma/PTSD, Anxiety, Depression, relationship issues, antisemitism, and histories of abuse.
Negative mindsets and past trauma can weigh down your motivation and discourage you from seeing all of your magic. I will do my best to help you see the positives of it all and find the tiny beautiful things in your life and in yourself that make it all worthwhile. I help adults and teens dealing with Trauma/PTSD, Anxiety, Depression, relationship issues, antisemitism, and histories of abuse.
I believe therapy works best when people feel safe, understood, and supported exactly where they are in their journey. My approach is grounded in meeting clients where they are and helping them develop insight, resilience, and practical tools for meaningful, lasting change. Many people come to therapy feeling stuck in patterns they can’t fully explain or carrying beliefs about themselves that feel deeply ingrained. Often these patterns are shaped by past experiences, family systems, and generational influences that impact how we see ourselves and navigate the world.
I believe therapy works best when people feel safe, understood, and supported exactly where they are in their journey. My approach is grounded in meeting clients where they are and helping them develop insight, resilience, and practical tools for meaningful, lasting change. Many people come to therapy feeling stuck in patterns they can’t fully explain or carrying beliefs about themselves that feel deeply ingrained. Often these patterns are shaped by past experiences, family systems, and generational influences that impact how we see ourselves and navigate the world.
Hello! My name is Tara and as an Associate MFT working under the supervision of Jonathan Pappas LMFT 90331, I work collaboratively with clients of all ages, and offer kindness, compassion, and empathy. I possess wisdom and both the personal and professional life experience that makes me a great choice to speak with regarding any and all issues having to do with: anxiety, depression, relationships, raising children, caring for aging parents, adjusting to retirement and empty-nest, loss, grief, and all of life's ever-evolving phases. I have been where you are, and can help you navigate. Let me help you achieve a more balanced you.
Hello! My name is Tara and as an Associate MFT working under the supervision of Jonathan Pappas LMFT 90331, I work collaboratively with clients of all ages, and offer kindness, compassion, and empathy. I possess wisdom and both the personal and professional life experience that makes me a great choice to speak with regarding any and all issues having to do with: anxiety, depression, relationships, raising children, caring for aging parents, adjusting to retirement and empty-nest, loss, grief, and all of life's ever-evolving phases. I have been where you are, and can help you navigate. Let me help you achieve a more balanced you.
I offer support that is tailored to your preference. This may include exploring symptoms, processing relationship or work challenges, coping with loss or life stressors, developing strategies to manage distress, identifying unhelpful thinking patterns, etc. I offer an accepting, nonjudgemental space to explore your life and share what's on your mind.
I offer support that is tailored to your preference. This may include exploring symptoms, processing relationship or work challenges, coping with loss or life stressors, developing strategies to manage distress, identifying unhelpful thinking patterns, etc. I offer an accepting, nonjudgemental space to explore your life and share what's on your mind.
Location
Primary Location
100 East Thousand Oaks Blvd.
Suite 225
Thousand Oaks, CA 91360
(805) 360-3574Email Us