Tracy Teichman

Clinical Social Work/Therapist, LSW

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

34 N. Island Ave, Suite F, Batavia, IL 60510

Photo of Tracy Teichman, LSW, Clinical Social Work/Therapist

Are you stuck with thoughts, feelings, or behaviors you can’t change, no matter how hard you try? What if your "symptoms" weren’t the problem but your nervous system’s way of protecting you? Together, we’ll explore your body’s wisdom and uncover how it has adapted to keep you safe. We’ll build new regulation strategies that help you feel at home in your own skin and assess whether your current strategies are still serving you. When you feel safely embodied, those old strategies often become unnecessary, allowing them to naturally let go. Healing isn’t about fighting yourself—it’s about partnering with your body’s innate wisdom.

I specialize in trauma recovery and emotional regulation, helping you uncover your body’s wisdom and build safety within. We’ll use approaches like somatic practices, EMDR, and Safe and Sound Protocol to guide your healing. Integrating mind and body, we will help you to feel safe in your skin, regulate emotions, and process trauma.

You were not meant to navigate life alone! Your struggles are not a sign of weakness or failure—they are your body’s way of protecting you. Together, we’ll create a safe space to explore, heal, and grow at your pace. You don’t have to face this journey by yourself—growth and resilience are within your reach!

Call or Email Tracy Teichman now for a free 15 minute consultation - (331) 258-3249

My Practice at a Glance

Available both in-person and online

Creating Space Therapy

34 N. Island Ave

Suite F

Batavia, IL 60510

(331) 258-3249

Creating Space Therapy

1315 Macom Drive

Naperville, IL 60564

Supporting adults throughout Illinois via Telehealth and in-person in Batavia and Naperville. Schedule a free consultation today.

I specialize in Trauma and PTSD and Relationship Issues

$150 Per Session, I accept insurance

Individual one-on-one therapy

I help adults struggling with relational trauma experience emotional healing, more confidence, and rich meaningful relationships.

Let's Connect (331) 258-3249

My Practice at a Glance

Available both in-person and online

Creating Space Therapy

34 N. Island Ave

Suite F

Batavia, IL 60510

(331) 258-3249

Creating Space Therapy

1315 Macom Drive

Naperville, IL 60564

Supporting adults throughout Illinois via Telehealth and in-person in Batavia and Naperville. Schedule a free consultation today.

I specialize in Trauma and PTSD and Relationship Issues

$150 Per Session, I accept insurance

Individual one-on-one therapy

I help adults struggling with relational trauma experience emotional healing, more confidence, and rich meaningful relationships.

Finances

Fees

Individual Sessions $150
Pay by American Express, Discover, Mastercard, Visa

Insurance

BlueCross and BlueShield
Out of Network

I am in-network with many insurance companies for those that wish to use their insurance. I also accept self-pay clients.

Call or Email me for a free 15 minute consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

I am in-network with many insurance companies for those that wish to use their insurance. I also accept self-pay clients.

Call or Email me for a free 15 minute consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 150.111385 Tracy Teichman
In Practice for 3 Years
Membership with Safe and Sound Protocol 2024
Certificate from Polyvagal Institute 2021
Attended Aurora University, MSW, Graduated 2023

I am EMDR-trained and a certified Safe & Sound Therapist.

Call or Email me for a free 15 minute consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

I am EMDR-trained and a certified Safe & Sound Therapist.

Call or Email me for a free 15 minute consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues

Expertise

Anxiety
Depression
Emotional Disturbance
Family Conflict
Life Transitions
Marital and Premarital
Parenting

As a polyvagal-informed trauma therapist focused on relational trauma, I specialize in helping clients with attachment insecurity. I believe in working together in a collaborative manner to explore your experiences and create a personalized plan to deepen your understanding of symptoms, ultimately supporting personal growth and moving past their limitations.

Call or Email me for a free 15 minute consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

Call or Email me for a free 15 minute consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

2 Endorsements

Heather Olsson

Licensed Clinical Professional Counselor, MA, LCPC

I am in awe of Tracy’s dedication to her clients in providing a space where they can feel safe to explore areas of their life that have plagued them for years. Tracy can work with individuals as well as couples and families!

Ellie Mental Health-Illinois

Licensed Clinical Professional Counselor

Tracy has a remarkable ability to create a safe and non-judgmental environment for her clients. Clients report that she provides support that is tailored to each individual's unique needs. Her empathy and caring approach fosters trust and open dialogue

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

EMDR
Emotionally Focused
Polyvagal Informed, Safe and Sound Protocol

In my therapy practice, I employ a polyvagal-informed approach to trauma therapy. Clients can expect a strong emphasis on creating a safe, supportive environment where they feel seen and deeply understood. I prioritize establishing a sense of relational safety as we explore the issues that brought you into therapy.

Call or Email me for a free 15 minute consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

Call or Email me for a free 15 minute consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

Location

Primary Location

Creating Space Therapy

34 N. Island Ave

Suite F

Batavia, IL 60510

(331) 258-3249

Email me

My website

Additional Location

Creating Space Therapy

1315 Macom Drive

Naperville, IL 60564

(331) 258-3249

Nearby Areas

Cities

Counties

Zips

Supporting adults throughout Illinois via Telehealth and in-person in Batavia and Naperville. Schedule a free consultation today.

Call for a free consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW

Supporting adults throughout Illinois via Telehealth and in-person in Batavia and Naperville. Schedule a free consultation today.

Call for a free consultation now - (331) 258-3249

Tracy Teichman

Clinical Social Work/Therapist, LSW