Tracy
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (412) 556-9772
I believe that you are not broken because you’re not a person that needs to be fixed in the first place. You only needed to be respected and understood. I uphold that a nervous system implies the existence of a loving system. People often think I’m helping them overcome anguish when really I’m helping them experience how to love again despite their pain. Some days we will talk, vibe, and think out loud. Which is great! On other days we will establish what being “done” with therapy looks like and how you want to get there.
My usual clientele include adults, couples, male, female, non-binary, weirdos, normies, lovers, and haters.
I'm a trauma specialist serving individuals and couples. We will explore your relationship to your body, community, love, and your self. I aim to go "beyond talk therapy" with The Internal Family Systems method, Gottman Relationship Therapy, EFT, somatic, and more.
As a trans-female, I work with the LGBTQ and Polyamorous community as well.
If you feel that life is keeping you in a perpetual state of fear, obligation, and guilt, allow me to be a space where your sadness is seen and your rage is understood. Let's recognize that these parts of you that you may be ashamed of are only trying to help and you can exercise your right to be in control of your journey again. Together, let's find "you."
Call or Email Tracy Springate now for a free 15 minute consultation - (412) 556-9772
Let's Connect (412) 556-9772
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Highmark
- UnitedHealthcare UHC | UBH
Tracy Springate
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (412) 556-9772
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC020657 Tracy Springate
- In Practice for 7 years
- Attended Eastern Kentucky University, Masters in Clinical Counseling, Graduated 2019
Education and Years In Practice
Tracy Springate
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (412) 556-9772
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- LGBTQ+
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Burnout
- Chronic Illness
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Gay
- Lesbian
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Polyamory & ENM
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Suicidal Ideation
- Transgender
Tracy Springate
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (412) 556-9772
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Tracy Springate
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (412) 556-9772
Location
Nearby Areas
Counties
Neighborhoods
Tracy Springate
Licensed Professional Counselor, LPC
Call for a free consultation now - (412) 556-9772