Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
or

Tracy Souza

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
707 Sable Oaks Dr, Ste 230, South Portland, ME 04106
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (207) 656-1923
Managed by LifeStance Health. Your call or email may go to a representative.
Tracy Souza is dedicated to helping individuals and couples throughout Maine overcome a wide range of mental health challenges. She provides therapy for adults and seniors, utilizing her compassionate and client-centered approach to help clients manage PTSD, anxiety, depression, and substance use disorders. Tracy is especially passionate about supporting first responders, military personnel, veterans, and police officers, bringing 13 years of experience working with these populations.
She understands the unique pressures of military culture and first responder roles, offering trauma-informed care with certified CPT trauma work, which includes specialized sensory strategies to help clients stay grounded during difficult moments. In addition to trauma care, Tracy is highly skilled in couples therapy and relationship issues.
She takes a collaborative approach with her clients, recognizing their strengths even when they can’t see them themselves. Tracy works closely with individuals facing anxiety, intimacy challenges, and substance use disorders, striving to foster resilience and emotional growth.
Take the first step to help. Call or Tracy Souza now - (207) 656-1923

My Practice at a Glance

Available both in-person and online

LifeStance Health

707 Sable Oaks Dr

Ste 230

South Portland, ME 04106 map

(207) 656-1923
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in Anxiety, Depression and Psychosis 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Tracy Souza
Let's Connect (207) 656-1923
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

707 Sable Oaks Dr

Ste 230

South Portland, ME 04106 map

(207) 656-1923
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in Anxiety, Depression and Psychosis 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Tracy Souza

Finances

Insurance

  • Aetna
  • Cigna and Evernorth
  • Community Health Options (CHO)
  • Martin's Point
  • Medicare
  • MediNcrease Health Plans (MHP)
  • Northwell Direct
  • Partners Direct Health
  • Provider Network of America (P
  • Quest
  • Sana Benefits
  • TRICARE
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (207) 656-1923
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (207) 656-1923

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC13597 Tracy Lynne Souza
  • Education and Years In Practice

  • Attended University Of Maine, MSW, Graduated 2006
  • Additional Credentials

  • Degree/Diploma from University Of Augusta BS / 2003
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (207) 656-1923
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (207) 656-1923

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Psychosis

Expertise

  • Alcohol Use
  • Bipolar Disorder
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Sleep or Insomnia
  • Trauma and PTSD
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (207) 656-1923
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (207) 656-1923

Client Focus

Age

Adults
Elders (65+)

I also speak

English

Age

Adults
Elders (65+)

I also speak

English

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (207) 656-1923
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (207) 656-1923

Location

Primary Location

LifeStance Health

707 Sable Oaks Dr

Ste 230

South Portland, ME 04106

(207) 656-1923

Nearby Areas

"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (207) 656-1923
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Tracy Souza
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (207) 656-1923