Location
Offers online therapy
About
Are you anxious, depressed, and doubtful about whether or not help is really possible? Are you dealing with symptoms of anxiety that are now or always have been interfering with or diminishing your quality of life? Are you feeling like no one could possibly understand what you're going through? With several years of clinical experience I have confidence in the transformative power of therapy and more importantly, the power that we all have to create real change in our lives. I strive to help individuals make those changes. Whether you are feeling immobilized by fear or stuck in your unhappiness, I'm here to help move you forward.
My specialization is in treating people with anxiety and related disorders. I have many years of clinical experience treating individuals with OCD, GAD, social anxiety, panic disorder and specific phobias. My approach is integrative, combining the theories of exposure and response prevention, cognitive behavioral therapy, and mindfulness.
Taking the first step in starting therapy can be a difficult one so I strive to make the process as comfortable as possible. I value the relationship I build with my clients and I understand that it takes time to achieve it. I am happy to answer as many questions as I can over the phone before scheduling an appointment. I look forward to meeting you.
Take the first step to help. Call or Email Tracy Roulet now - (805) 953-7073
Finances
- Session Fee: $130 per session
Pay By:
Cash, Check
Qualifications
- Years in Practice: 14 Years
- License: California / 29985
- School: Alliant International University
- Year Graduated: 2011
Location
Offers online therapy
Specialties
- Anxiety
- Depression
Issues
- Obsessive-Compulsive (OCD)
- Stress
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure and response prevention
- Mindfulness-Based (MBCT)
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Feb 2021
(805) 953-7073