Tracy Metz
Licensed Mental Health Counselor Associate , LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spokane, WA 99201
Let's Connect (360) 868-8467

Deciding to seek out change and be vulnerable, demands respect and garners a therapist which will meet you where you are at in the change process. I am a therapist that loves to work with anyone with a desire to do something different in their life.
I believe that therapy is about connection. It is my passion to develop a genuine relationship with my clients where we can safely work through difficult issues; therefore, allowing you to live the life you want. I will work with you to identify and manage unfavorable coping mechanisms and discover self-compassionate ways of living.
I too have struggled in my life and sought out therapy to help guide me through the difficult times. Through my own journey, I have found the importance of building a strong therapeutic alliance with a counselor, therefore, creating a safe non-judgmental space which will allow room for change and growth.
Call or Email Tracy Metz now for a free 15 minute consultation - (360) 868-8467
Let's Connect (360) 868-8467

Finances
Fees
- Individual Sessions $150
Insurance
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
- Out of Network
Tracy Metz
Licensed Mental Health Counselor Associate , LMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 868-8467
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61250557 Supervised by Heather Hart (Washington / LH61046631) Tracy Metz
- In Practice for 3 years
- Attended Grand Canyon University, Masters in Professional Counseling, Graduated 2019
Education and Years In Practice
Tracy Metz
Licensed Mental Health Counselor Associate , LMHCA
Feel free to ask about qualifications and training experience. Email or (360) 868-8467
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Bisexual
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Women's Issues
Tracy Metz
Licensed Mental Health Counselor Associate , LMHCA
Do these issues align with your needs? Email or (360) 868-8467
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tracy Metz
Licensed Mental Health Counselor Associate , LMHCA
Ask about what different forms of therapy will be like. Email or (360) 868-8467
Location
Nearby Areas
Cities
Neighborhoods
Tracy Metz
Licensed Mental Health Counselor Associate , LMHCA
Call for a free consultation now - (360) 868-8467