Tracy List Kalnins

Psychologist, PhD, LLC

Verified by Psychology Today
Tracy List Kalnins, PhD, LLC, Psychologist in Lincoln
(402) 403-1146 Website

Tracy List Kalnins

Psychologist, PhD, LLC


Location

Catalyst Behavioral Health
5539 S 27th Street
Suite 104
Lincoln, Nebraska 68512
(402) 403-1146

Nearby Areas

This location is easily accessible from:

Website

If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!

Clinically, I specialize in many areas: depression, anxiety, work, school, trauma, relationships, just to name a few. I also evaluate and treat people who have sustained a traumatic brain injury; rebuilding life, returning to work, resuming academics. My goal: help everyone restore their mental health to it's maximum potential.

We custom built this office with our client's privacy in mind. I work alongside three amazing colleagues and collaborate with an advanced practice nurse practitioner next door for psychiatric medication management services. So, if you want a supportive environment where action happens, not just talk, come check us out!

Qualifications

  • Years in Practice: 24 Years
  • School: University of Nebraska-Lincoln
  • Year Graduated: 2005
  • License No. and State: 646 Nebraska

Finances

  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Coventry
  • Humana
  • MHN
  • MHNet Behavioral Health
  • Magellan Behavioral Health
  • Medicaid
  • Medicare
  • Meridian
  • Midlands Choice
  • Optum
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare
  • ValueOptions
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Catalyst Behavioral Health
5539 S 27th Street
Suite 104
Lincoln, Nebraska 68512
(402) 403-1146

Nearby Areas

This location is easily accessible from:

Website
Specialties
Issues
  • Alcohol Abuse
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Testing and Evaluation
  • Trauma and PTSD
  • Traumatic Brain Injury
  • Weight Loss
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Categories
  • Cancer
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Professional Connections

Mrs. Christina Spinazzola, LCSW, LIMHP
Mrs. Christina Spinazzola, LCSW, LIMHP
Clinical Social Work/Therapist Colleague, known for 2 years
Kendra Hubbard, MS, LMHP
Kendra Hubbard, MS, LMHP
Counselor Colleague, known for 3 years

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Mar 2018
Tracy List Kalnins, PhD, LLC, Psychologist in Lincoln

Tracy List Kalnins

Psychologist, PhD, LLC