Washington
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
(202) 552-0511
or
Photo of Tracy l Thomas, Psychologist, PsyD

Tracy l Thomas

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1730 Rhode Island Avenue Northwest, Suite 610, Washington, DC 20036
(202) 552-0511
Let's Connect (202) 552-0511
Photo of Tracy l Thomas, Psychologist, PsyD
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
My integrative approach uses techniques from evidence-based treatments such as Cognitive Behavioral Therapy. I combine my knowledge of practical strategies such as these with an in-depth understanding of relationship patterns to help clients enhance their overall functioning. More info http://www.thrivetherapydc.com/
I offer daytime and evening appointments. I would look forward to the opportunity to speak with you, answer any questions, and discuss if I am the right therapist to help you address your concerns.
Call or Tracy l Thomas now for a free 15 minute consultation - (202) 552-0511

My Practice at a Glance

Available both in-person and online

Thrive: Counseling and Psychological Services

1730 Rhode Island Avenue Northwest

Suite 610

Washington, DC 20036 map

 (202) 552-0511
My website
We have immediate in person and virtual openings.
I specialize in Anxiety, Relationship Issues and Depression 
$270 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (202) 552-0511
Photo of Tracy l Thomas, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

Thrive: Counseling and Psychological Services

1730 Rhode Island Avenue Northwest

Suite 610

Washington, DC 20036 map

 (202) 552-0511
My website
We have immediate in person and virtual openings.
I specialize in Anxiety, Relationship Issues and Depression 
$270 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $270

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Georgetown University Student Health Insurance
  • Out of Network
"
Accepting clients paying listed fees or using out-of-network benefits. Accept only Georgetown University Student Health Insurance
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Call or for a free 15 minute consultation now - (202) 552-0511
"
Accepting clients paying listed fees or using out-of-network benefits. Accept only Georgetown University Student Health Insurance
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Call or for a free 15 minute consultation now - (202) 552-0511

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / 1000964 Tracy l Thomas

    • Education and Years In Practice

  • In Practice for 14 years
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (202) 552-0511
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (202) 552-0511

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • ADHD
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Divorce
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Do these issues align with your needs? or (202) 552-0511
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Do these issues align with your needs? or (202) 552-0511

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Relational
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (202) 552-0511
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (202) 552-0511

Groups

Ongoing Interpersonal Process Group

Photo of Tracy l Thomas, Psychologist, PsyD
Hosted by
Tracy l Thomas

This virtual process group for adults meets with a focus on improving the member's interpersonal relationships in their lives. Each member comes to group to work on specific interpersonal goals, and the leader will foster and support them towards achieving their group goals. Typical goals are focused around anxiety, low self-esteem, social isolation, fear of abandonment or criticism, family challenges, career or financial concerns, and difficulty with forming lasting relationships.

Age

Adults

Session Cost

$150+

Group Meets

Every Tue 10:30 A.M. - 11:45 A.M.
Email Tracy l Thomas about this group or call - (202) 552-0511

Ongoing Interpersonal Group

Photo of Tracy l Thomas, Psychologist, PsyD
Hosted by
Tracy l Thomas

This process group for adults meets with a focus on improving the member's interpersonal relationships in their lives. Each member comes to group to work on specific interpersonal goals, and the leader will foster and support them towards achieving their group goals. Typical goals are focused around anxiety, low self-esteem, social isolation, fear of abandonment or criticism, family challenges, career or financial concerns, and difficulty with forming lasting relationships.

Age

Adults

Session Cost

$150+

Group Meets

Every Mon 4 P.M. - 5:15 P.M.

Location

1730 Rhode Island Avenue Northwest

Suite 610

Washington, DC 20036

Email Tracy l Thomas about this group or call - (202) 552-0511

Location

Primary Location

Thrive: Counseling and Psychological Services

1730 Rhode Island Avenue Northwest

Suite 610

Washington, DC 20036

(202) 552-0511

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
We have immediate in person and virtual openings.
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Call for a free consultation now - (202) 552-0511
"
We have immediate in person and virtual openings.
Photo of Tracy l Thomas, Psychologist, PsyD
Tracy l Thomas
Psychologist, PsyD
Call for a free consultation now - (202) 552-0511