Tracy
Associate Professional Counselor, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (484) 592-6031
Seeking support can be a meaningful first step toward creating positive change. I work with teens and adults who may be struggling with anxiety, depression, stress, burnout, grief, trauma, or significant life transitions. I also have specialized experience supporting college students, parents, and caregivers as they navigate the unique challenges and responsibilities of their roles. Whether you are facing a difficult transition, feeling overwhelmed by life's demands, or seeking a deeper understanding of yourself, I look forward to working alongside you to create meaningful and lasting change.
Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behavior Therapy (DBT), mindfulness-based interventions, and strengths based practices, I help clients develop practical tools for managing challenges while fostering self-awareness, resilience, and personal growth.
My goal is to provide a welcoming, compassionate space where you feel heard, respected, and understood. I believe that each person brings their own strengths, values, and life-experiences into the counseling process, and I strive to tailor therapy to meet your individual needs and goals.
Take the first step to help. Call or Email Tracy Hughes now - (484) 592-6031
Let's Connect (484) 592-6031
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- AmeriHealth
- Anthem
- BlueCross and BlueShield
- Capital Blue Cross
- Cigna and Evernorth
- Highmark
- Independence Administrators
- Independence Blue Cross
- Mental Health Consultants
Tracy Hughes
Associate Professional Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (484) 592-6031
Qualifications
- Verified by Psychology Today Prelicense by State of Pennsylvania / APC002451 Supervised by Heather Bellini (Pennsylvania / PC005668) Tracy Hughes
- In Practice for 1 year
- Attended Immaculata University, MA, Graduated 2026
Education and Years In Practice
Tracy Hughes
Associate Professional Counselor, MA
Feel free to ask about qualifications and training experience. Email or (484) 592-6031
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Body Image
- Burnout
- Caregivers
- Grief
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Tracy Hughes
Associate Professional Counselor, MA
Do these issues align with your needs? Email or (484) 592-6031
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
A Place to Be Counseling
100 Park Avenue
Suite 1
Swarthmore, PA 19081
(484) 592-6031Email Me
Nearby Areas
Tracy Hughes
Associate Professional Counselor, MA
Take the first step to help. Call now - (484) 592-6031