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Tracy Grothe
Counselor, LMHC

Tracy Grothe

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Lincoln, NE 68516
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (402) 795-8935
Managed by Rula Health. Your call or email may go to a representative.
Sometimes life throws us a serious curve ball, whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. Together, we can handle life's curve balls such as dealing with illness, adjusting to college and/or work with a disability, overcoming job related fatigue/burnout, enhancing advocacy strategies for caregivers of disabled family members.
My journey to become a therapist, began with my program development work in the health and academic fields, nonprofit state agencies, grant programs and academic settings. I have earned a master's degree in counseling, and a postgraduate certification as a counselor, education and supervision.
I have served as a vocational rehabilitation counselor, instructor, academic advisor, grant program manager and continue to serve a diverse range of clientele as a private practice independently, licensed mental health therapist.
Take the first step to help. Call or Tracy Grothe now - (402) 795-8935

My Practice at a Glance

Available both in-person and online

Lincoln, NE 68516

(402) 795-8935

Lincoln, NE 68521

I specialize in Stress, Relationship Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 795-8935
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lincoln, NE 68516

(402) 795-8935

Lincoln, NE 68521

I specialize in Stress, Relationship Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Cigna and Evernorth
  • Coventry
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (402) 795-8935
Tracy Grothe
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (402) 795-8935
Tracy Grothe
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 2246 Tracy Grothe
  • Attended University of New Orleans, Masters of Education (MED) Community Agency Counseling, Graduated 2000
Feel free to ask about qualifications and training experience. or (402) 795-8935
Tracy Grothe
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (402) 795-8935
Tracy Grothe
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Stress
  • Relationship Issues
  • Anxiety

Expertise

  • Anger Management
  • Life Transitions
  • Trauma and PTSD
Do these issues align with your needs? or (402) 795-8935
Tracy Grothe
Counselor, LMHC
Do these issues align with your needs? or (402) 795-8935
Tracy Grothe
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
Ask about what different forms of therapy will be like. or (402) 795-8935
Tracy Grothe
Counselor, LMHC
Ask about what different forms of therapy will be like. or (402) 795-8935
Tracy Grothe
Counselor, LMHC

Location

Primary Location

Lincoln, NE 68516

(402) 795-8935

Additional Location

Lincoln, NE 68521

(402) 795-8935
Take the first step to help. Call now - (402) 795-8935
Tracy Grothe
Counselor, LMHC
Take the first step to help. Call now - (402) 795-8935
Tracy Grothe
Counselor, LMHC