Council Bluffs
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Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW

Tracy Gilman

Counselor, LIMHP, LCSW, LISW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Council Bluffs, IA 51503
Waitlist for new clients
(712) 387-7810
Let's Connect (712) 387-7810
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Asking for support can be scary! Sharing your most candid thoughts and experiences can be even scarier. Add to that dealing with anxiety, depression, trauma, and other challenges, you can feel outright alone. You don’t have to feel alone on this journey, though. Tracy has been working to support others on their mental health journey for 5+ years. She sees adults (19+) and especially enjoys working with women, professionals, and LGBTQ+ folx. She specializes in relationship issues, body image, grief, trauma, navigating gender and sexuality, as well as mood disorders like depression and anxiety.
Her therapeutic approach is holistic and person-centered. Tracy holds specialized training in Brainspotting, EMDR, and Inference Based Cognitive Behavioral Therapy for the treatment of Obsessive Compulsive Disorder. She is a fat-positive, Health at Every Size (HAES) aligned, anti-diet, queer and gender-affirming practitioner.
Tracy’s goal is meeting you where you are on this journey. Together, you will partner to explore goals of well-being. Your relationship will be one of trust, honesty, and safety, where there is zero judgement. As a clinical social worker, she loves problem-solving, and has helped people navigate even complex challenges to meet their needs.
Call or Tracy Gilman now for a free 15 minute consultation - (712) 387-7810

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Clear Mind Therapy, LLC

Council Bluffs, IA 51503

(712) 387-7810
I offer therapy sessions in-person or virtually. Not to brag but my office is pretty cute tho!
I specialize in LGBTQ+, Relationship Issues and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (712) 387-7810
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Clear Mind Therapy, LLC

Council Bluffs, IA 51503

(712) 387-7810
I offer therapy sessions in-person or virtually. Not to brag but my office is pretty cute tho!
I specialize in LGBTQ+, Relationship Issues and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Iowa Total Care
  • Medica
  • Medicaid
  • Medicare
  • Midlands Choice
  • Optum
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
"
If you are wanting to not bill insurance and utilize private pay our rates are: $120 for the intake, $100 for 45-60 minutes. I also offer sliding scale; we can discuss this if this is of interest to you.
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call or for a free 15 minute consultation now - (712) 387-7810
"
If you are wanting to not bill insurance and utilize private pay our rates are: $120 for the intake, $100 for 45-60 minutes. I also offer sliding scale; we can discuss this if this is of interest to you.
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call or for a free 15 minute consultation now - (712) 387-7810

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 2929 Tracy Gilman
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Nebraska at Omaha, Master of Social Work , Graduated 2019

    • Additional Credentials

  • License: State of Iowa 123350 / 2023
"
I am licensed as an independent mental health professional in both Nebraska and Iowa.
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call or for a free 15 minute consultation now - (712) 387-7810
"
I am licensed as an independent mental health professional in both Nebraska and Iowa.
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call or for a free 15 minute consultation now - (712) 387-7810

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Body Positivity
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
  • Veterans
  • Women's Issues
"
At this time I am on hold accepting additional clients who struggle with active suicidal ideation or are in acute or chronic crisis. I am happy to offer referrals to other providers or clinics, however.
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call or for a free 15 minute consultation now - (712) 387-7810
"
At this time I am on hold accepting additional clients who struggle with active suicidal ideation or are in acute or chronic crisis. I am happy to offer referrals to other providers or clinics, however.
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call or for a free 15 minute consultation now - (712) 387-7810

Endorsement

Harsha Duggirala
Harsha Duggirala
Counselor, PLMHP
I have worked alongside Tracy and have leaned on her for both personal and professional support. Tracy brings honesty, warmth, and compassion to those around her, whether it's as a skilled clinician or a good friend. You are in great hands with her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Inference Based Cognitive Behavioral Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Tracy utilizes a laid back yet eclectic style of therapy, pulling from numerous modalities to best fit your needs and goals.
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call or for a free 15 minute consultation now - (712) 387-7810
"
Tracy utilizes a laid back yet eclectic style of therapy, pulling from numerous modalities to best fit your needs and goals.
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call or for a free 15 minute consultation now - (712) 387-7810

Location

Primary Location

Clear Mind Therapy, LLC

Council Bluffs, IA 51503

(712) 387-7810

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in-person or virtually. Not to brag but my office is pretty cute tho!
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call for a free consultation now - (712) 387-7810
"
I offer therapy sessions in-person or virtually. Not to brag but my office is pretty cute tho!
Photo of Tracy Gilman, Counselor, LIMHP, LCSW, LISW
Tracy Gilman
Counselor, LIMHP, LCSW, LISW
Call for a free consultation now - (712) 387-7810