Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
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Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT

Tracy Gardinera

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (747) 588-6690
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Corte Madera, CA 94925

Managed by Rula Health. Your call or email may go to a representative.
Hello, I’m Tracy Gardinera, a licensed Marriage and Family Therapist based in San Diego. While I’m local to the area, I also work with clients across the state through telehealth. I’ve spent most of my career supporting both adults and adolescents, offering a compassionate and accepting space. My approach integrates solution-focused therapy and Cognitive Behavioral Therapy (CBT) to help clients navigate their challenges effectively. I’m so glad you’ve found me!
My approach to therapy is to work with clients to help them identify and achieve their goals. I believe that everyone is capable of growth and change, and I am committed to helping my clients find the resources they need to reach their full potential.
Our first session will center on building rapport, getting to know each other, setting clear goals, and establishing an effective therapy timeline.
Take the first step to help. Call or Tracy Gardinera now - (747) 588-6690

My Practice at a Glance

Available online only

Corte Madera, CA 94925

(747) 588-6690
My website
Our first session will center on building rapport, getting to know each other, setting clear goals, and establishing a therapy timeline.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (747) 588-6690
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Corte Madera, CA 94925

(747) 588-6690
My website
Our first session will center on building rapport, getting to know each other, setting clear goals, and establishing a therapy timeline.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • Sutter
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
or call with questions - (747) 588-6690
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
or call with questions - (747) 588-6690

Qualifications

  • Verified by Psychology Today Licensed by State of California / 115645 Tracy Gardinera
"
I work with clients facing anxiety, depression, stress, and addiction. A significant part of my career has focused on guiding adolescents and young adults through some of the most challenging periods of their lives. I build rapport quickly, which makes our sessions both efficient and effective.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
or call with questions - (747) 588-6690
"
I work with clients facing anxiety, depression, stress, and addiction. A significant part of my career has focused on guiding adolescents and young adults through some of the most challenging periods of their lives. I build rapport quickly, which makes our sessions both efficient and effective.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
or call with questions - (747) 588-6690

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Mood Disorders
"
My communication style is optimistic, affirming, and encouraging. However, I am also direct, working diligently to address negative cycles while providing insight and empowerment. I believe that the therapeutic relationship is a partnership, and I am committed to creating a safe and supportive environment where clients feel heard and understood.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
or call with questions - (747) 588-6690
"
My communication style is optimistic, affirming, and encouraging. However, I am also direct, working diligently to address negative cycles while providing insight and empowerment. I believe that the therapeutic relationship is a partnership, and I am committed to creating a safe and supportive environment where clients feel heard and understood.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
or call with questions - (747) 588-6690

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Existential
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
"
My approach to therapy is to work with clients to help them identify and achieve their goals. I believe that everyone is capable of growth and change, and I am committed to helping my clients find the resources they need to reach their full potential.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
or call with questions - (747) 588-6690
"
My approach to therapy is to work with clients to help them identify and achieve their goals. I believe that everyone is capable of growth and change, and I am committed to helping my clients find the resources they need to reach their full potential.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
or call with questions - (747) 588-6690

Location

Primary Location

Corte Madera, CA 94925

(747) 588-6690
"
Our first session will center on building rapport, getting to know each other, setting clear goals, and establishing a therapy timeline.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 588-6690
"
Our first session will center on building rapport, getting to know each other, setting clear goals, and establishing a therapy timeline.
Photo of Tracy Gardinera, Marriage & Family Therapist, LMFT
Tracy Gardinera
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 588-6690