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Tracy Foels
Tracy Foels
Counselor, MA, LMHCA
Photo of Tracy Foels, MA, LMHCA, Counselor in Olympia

Tracy Foels

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today
2 Endorsed
Olympia, WA 98501
Not accepting new clients
Let's Connect (360) 837-5520
Sometimes life can get messy & leave you feeling stressed, overwhelmed and empty. Maybe you are experiencing the pain of worry & panic and tired of it holding you back. Perhaps there are increasing demands from work, caring for others, or relationship turmoil that have you feeling weighed down & exhausted. You may be here as a parent looking for help for your child who is constantly overwhelmed by the waves of anxiety. Whatever the circumstances, you are not alone in this & I can help you or your child build confidence & gain skills for a life with calm, joy & connection.
Leaning into my experience as a school counselor, I help you gain tools and understanding to manage anxiety, stress and overwhelming emotions with compassion, curiosity and humor. You'll log into our sessions from the comfort of your own couch, dorm, office or for a child that may be surrounded by their favorite toys.
Through supportive guidance, I will cheer you on & help bring healing as you learn to manage anxiety and stress. Our work will focus on skills to build confidence and start feeling calm. When you are juggling life transitions you need more than coping skills, let's move you beyond just coping to finding joy & feeling connected.
Call or Tracy Foels now for a free 15 minute consultation - (360) 837-5520

My Practice at a Glance

Currently unable to accept new clients

Olympia, WA 98501

(360) 837-5520
Effective online counseling in Washington for anxiety, stress & life transitions. Call or email me now for your free consultation.
I specialize in Anxiety, Stress and Coping Skills 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (360) 837-5520

My Practice at a Glance

Currently unable to accept new clients

Olympia, WA 98501

(360) 837-5520
Effective online counseling in Washington for anxiety, stress & life transitions. Call or email me now for your free consultation.
I specialize in Anxiety, Stress and Coping Skills 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61277332
  • Supervised by Malissa Durbin Washington / LH61012458
  • Membership with American Counseling Association 6620567 / 2021
  • Certificate from School Counseling Certificate, Office of Superintendent of Public Instruction 430193C / 2005
  • Attended Chapman University, Masters Degree, Graduated 2004
"
As a mental health therapist & former school counselor I specialize in helping adults, teens & children gain tools & confidence to manage stressors of life. Reach out today to begin feeling calm, joy & connected.
Call or for a free 15 minute consultation now - (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA
"
As a mental health therapist & former school counselor I specialize in helping adults, teens & children gain tools & confidence to manage stressors of life. Reach out today to begin feeling calm, joy & connected.
Call or for a free 15 minute consultation now - (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Coping Skills

Expertise

  • Child
  • Life Transitions
  • Parenting
"
That fear of constant worry is hard, wears us down & leaves us feeling defeated. In working with me you can expect that we will explore patterns that are holding you back as we focus on tools to help manage anxiety & stress. While each path to healing is unique, many clients & parents report noticing improvements within 6-8 weekly sessions.
Call or for a free 15 minute consultation now - (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA
"
That fear of constant worry is hard, wears us down & leaves us feeling defeated. In working with me you can expect that we will explore patterns that are holding you back as we focus on tools to help manage anxiety & stress. While each path to healing is unique, many clients & parents report noticing improvements within 6-8 weekly sessions.
Call or for a free 15 minute consultation now - (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA

2 Endorsements

Dee Keller
Dee Keller
Licensed Professional CounselorLPC
Tracy's warm and calming presence creates an instant connection, making clients feel at ease from the get-go. With her extensive knowledge and expertise, she skillfully empowers clients to navigate challenges and achieve their goals.
Jessica Morrison
Jessica Morrison
CounselorLMHCAMEd
Tracy has years of experience working with kids, teens & adults. She creates a warm and calming environment while giving you knowledge and tools to cope with anxiety & life’s challenges. She brings lasting change to the lives of her clients of all ages!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach is based on understanding the importance of belonging, feeling connected & healthy habits that bring overall wellness. We will work on noticing what leads to the feelings of stress, overwhelm & anxiety while learning tools for improved mindfulness so you can intentionally live a life of calm, joy & connection.
Call or for a free 15 minute consultation now - (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA
"
My approach is based on understanding the importance of belonging, feeling connected & healthy habits that bring overall wellness. We will work on noticing what leads to the feelings of stress, overwhelm & anxiety while learning tools for improved mindfulness so you can intentionally live a life of calm, joy & connection.
Call or for a free 15 minute consultation now - (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA

Location

Primary Location

Olympia, WA 98501

(360) 837-5520
"
Effective online counseling in Washington for anxiety, stress & life transitions. Call or email me now for your free consultation.
Call for a free consultation now - (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA
"
Effective online counseling in Washington for anxiety, stress & life transitions. Call or email me now for your free consultation.
Call for a free consultation now - (360) 837-5520
Tracy Foels
Counselor, MA, LMHCA
Last Modified: 23 Feb 2024