Tracy
Resident in Counseling (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (571) 475-9318 x506
Whether you're navigating a season of transition, experiencing disconnection, navigating grief and loss, dealing with burnout, exploring identity, hoping to find relief from anxiety or depression - or something else - therapy can be a deep support. I love supporting clients who are seeking to repattern their nervous system in order to live more fully. Through a deeply attuned, relational approach, I help clients reconnect with their bodies, emotions, and inner wisdom. My practice is trauma-informed, body-centered, and rooted in nervous system regulation.
My work is also deeply informed by a longtime yoga practice. I offer one-to-one sessions in a warm, un-judgmental atmosphere helping you explore your issues with compassion and curiosity, integrating polyvagal-informed nervous system work, somatics, mindfulness, and other healing modalities to help you live a happier, healthier and more fulfilling life.
My work blends Gestalt training, polyvagal theory, parts work and has a transpersonal orientation. I also use EMDR, hypnosis, Safe and Sound Protocol (listening therapy), and yoga therapy to support your healing. My greatest joy is helping clients understand and learn to better operate their nervous systems, transform and heal and connect to wisdom.
Call or Email Tracy DeBellis now for a free 15 minute consultation - (571) 475-9318 x506
Let's Connect (571) 475-9318 x506
Finances
Fees
- Individual Sessions $170
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Tracy DeBellis
Resident in Counseling
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 475-9318 x506
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704017629 Supervised by Amy Begnal (Virginia / 0701008689) Tracy DeBellis
- In Practice for 3 years
- Attended Naropa University, M.S. Mindfulness Based Transpersonal Counseling
- Certificate from International Association of Yoga Therapists 2016
Education and Years In Practice
Additional Credentials
Tracy DeBellis
Resident in Counseling
Feel free to ask about qualifications and training experience. Email or (571) 475-9318 x506
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Anger Management
- Bipolar Disorder
- Body Image
- Cancer
- Career Counseling
- Caregivers
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Tracy DeBellis
Resident in Counseling
Do these issues align with your needs? Email or (571) 475-9318 x506
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Transpersonal
Tracy DeBellis
Resident in Counseling
Ask about what different forms of therapy will be like. Email or (571) 475-9318 x506
Location
Primary Location
Del Ray Psych and Wellness
1900 MT. VERNON AVE
Alexandria, VA 22301
(571) 475-9318 x506Email Me