Tracy De Soto MFT
Marriage & Family Therapist, MFT, LPC, CCTP-II
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (415) 301-6877

I see you…you are a thoughtful, high-functioning, autistic woman who appears quite capable and successful, yet internally feels misunderstood, chronically out of sync, or quietly exhausted from years of masking. You struggle with identity questions, relational confusion, sensory overwhelm, perfectionism, or the lingering effects of trauma. Others see competence; you feel…confused. “Shouldn’t this all be easier for me?” You want more than coping strategies—you want depth, clarity, and a space where your inner experience is taken seriously, explored with nuance, and understood without being minimized or pathologized.
This is a warm, safe, BIPOC/LGBTQ/autist-oriented space for thoughtful, insight-driven women seeking reflective, grounded, intentional support—a place to process deeply and be fully seen without judgment or distraction. Let’s use parts work to deeply explore your internal reality, uncover hidden patterns, and connect with your authentic self.
I know personally how exhausting and isolating it can be to navigate the world as an autistic woman—feeling out of sync, overlooked, or quietly misunderstood. Seeing things others miss. No credit for your insight. If you’re seeking understanding, depth, and a space where your inner experience is fully honored, and explored, reach out and let’s work together.
Call or Email Tracy De Soto MFT now for a free 15 minute consultation - (415) 301-6877
Let's Connect (415) 301-6877

Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Tracy De Soto MFT
Marriage & Family Therapist, MFT, LPC, CCTP-II
Call or Email us for a free 15 minute consultation now - (415) 301-6877
Qualifications
- Verified by Psychology Today Licensed by State of California / 46988 Tracy De Soto
- In Practice for 23 years
- Attended John F. Kennedy University, Graduated 2005
- License: Tennessee Department of Health 1663 / 2019
- License: California Board of Behavioral Sciences 656 / 2013
Marriage & Family Therapist: Tracy De Soto
Education and Years In Practice
Additional Credentials
Tracy De Soto MFT
Marriage & Family Therapist, MFT, LPC, CCTP-II
Call or Email us for a free 15 minute consultation now - (415) 301-6877
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Autism
Expertise
- Codependency
- Coping Skills
- Estrangement from Parents/Family
- Grief
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Therapists Seeking Support
Tracy De Soto MFT
Marriage & Family Therapist, MFT, LPC, CCTP-II
Do these issues align with your needs? Email or (415) 301-6877
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Strength-Based
- Trauma Focused
Tracy De Soto MFT
Marriage & Family Therapist, MFT, LPC, CCTP-II
Call or Email us for a free 15 minute consultation now - (415) 301-6877
Location
Nearby Areas
Tracy De Soto MFT
Marriage & Family Therapist, MFT, LPC, CCTP-II
Call for a free consultation now - (415) 301-6877