Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
Email Me
Email Me

Tracy Brooks

Licensed Clinical Mental Health Counselor, MS, LCMHC

Verified by Psychology Today Verified by Psychology Today
Connect with Tracy Brooks
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Available online only
Asheville, NC 28801
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person working in the field since 2017, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly.
I utilize an eclectic mix of models that fit your specific needs, such as IFS, DBT, REBT, and a bit of spirituality and Jung thrown in! I believe that we can all grow into our authentic selves; we just might need a helping hand. You are the expert of you, I add some skills and knowledge, and together we walk the path to your true self.
The hardest step is in making the decision and reaching out. You are already on your way to completing that step. Keep going! You got this! The therapy relationship is important, so ask questions and find the person that best fits your needs. Trust your intuition and continue your journey to better mental health.
Tracy Brooks now for a free 15 minute consultation

My Practice at a Glance

Available online only

Asheville, NC 28801

Hot Springs, NC 28743

Offering virtual therapy in North Carolina and Florida and virtual neurodivergent coaching anywhere!
I specialize in ADHD, Anxiety and Autism 
I accept insurance 
Individual one-on-one therapy 
Connect with Tracy Brooks
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC

My Practice at a Glance

Available online only

Asheville, NC 28801

Hot Springs, NC 28743

Offering virtual therapy in North Carolina and Florida and virtual neurodivergent coaching anywhere!
I specialize in ADHD, Anxiety and Autism 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
"
Accepting BCBS, Aetna, and private pay; reduced rates available;
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
for a free 15 minute consultation now.
"
Accepting BCBS, Aetna, and private pay; reduced rates available;
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 17462 Tracy Brooks
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended GCU, MS in professional counseling with emphasis on child and adolescent disorders, Graduated 2021
  • Additional Credentials

  • License: flhealthsource.gov/telehealth/ TPMC6066 / 2025
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience.
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Autism

Expertise

  • Caregivers
  • Coping Skills
  • Grief
  • LGBTQ+
  • neurodivergence
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I love helping folks identify, unpack, and process their neurodivergent traits, their trauma, and their anxiety, as well as learn and practice different emotion regulation and coping strategies. The intersect of Autism, ADHD, and CPTSD especially interests me.
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
for a free 15 minute consultation now.
"
I love helping folks identify, unpack, and process their neurodivergent traits, their trauma, and their anxiety, as well as learn and practice different emotion regulation and coping strategies. The intersect of Autism, ADHD, and CPTSD especially interests me.
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Jungian
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Neurodivergent affirming, trauma-informed, solution-focused, I tend to be eclectic, utilizing parts of IFS, DBT, REBT, ACT, somatic, mindfulness, and person-centered;
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
for a free 15 minute consultation now.
"
Neurodivergent affirming, trauma-informed, solution-focused, I tend to be eclectic, utilizing parts of IFS, DBT, REBT, ACT, somatic, mindfulness, and person-centered;
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
for a free 15 minute consultation now.

Location

Primary Location

Asheville, NC 28801

Additional Location

Hot Springs, NC 28743

"
Offering virtual therapy in North Carolina and Florida and virtual neurodivergent coaching anywhere!
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
"
Offering virtual therapy in North Carolina and Florida and virtual neurodivergent coaching anywhere!
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC