
Tracy Barrett Adams
CHT (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Let's Connect (206) 800-7535

Hypnosis creates a natural bridge between mind and body, and it's a proven method for relieving pain, improving sleep, releasing anxiety, and replacing self-sabotage with new choices. Hypnosis is a natural state of focused attention creating a heightened openness and awareness. This state allows the mind to gently access deep creative resources, and in clinical hypnosis, we can then apply these resources to your goals for change.
Why hypnotherapy? Because it is solution oriented, not problem oriented. Although an obstacles seem to demand our analysis and even preoccupation, hypnotherapy is focused on moving through and beyond those obstacles. By allowing our conscious awareness to align with our powerful unconscious minds, we generate lasting change.
My practice is all about you. Each session is individualized and focused on your intention. Whether your goal is to sleep better, reduce pain, stop problem habits like skin picking, or conquer limiting beliefs, hypnosis can help your mind work for you in new ways.
Call or Email Tracy Barrett Adams now for a free 15 minute consultation - (206) 800-7535
Let's Connect (206) 800-7535

Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 800-7535

Tracy Barrett Adams
CHT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / HP60251886 Tracy Barrett Adams
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Infertility
- Anxiety
Expertise
- Academic Performance
- Chronic Pain
- Coping Skills
- Grief
- Life Coaching
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Smoking Cessation
- Sports Performance
- Testing and Evaluation
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Somatic
- Strength-Based
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (206) 800-7535

Tracy Barrett Adams
CHT