Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT

Tracy Askilsrud

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Sammamish, WA 98075
Let's Connect (425) 600-7687
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
You are in a committed relationship but feeling so lonely and frustrated. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being roommates back to loving partners with a satisfying sex life.
There is hope for improving your relationship. My training in relational issues can help the two of you feel more love and acceptance in your relationship. Together we will get below the chatter of the daily fights over the chores to access the core issues affecting your relationship and get your needs met. You can feel connected, seen and loved again.
I know how hard it is to be where you are right now. I have been there myself. You've already tried reading books and doing your own research online to find solutions to no avail. Try something different. I can help the two of you get there. Reach out now and schedule a free 15 minute consultation to see how I can help improve your relationship.
Call or Tracy Askilsrud now for a free 15 minute consultation - (425) 600-7687

My Practice at a Glance

Available both in-person and online

Sammamish, WA 98075

(425) 600-7687

23139 SE 27th Way

Sammamish, WA 98075 map

I have current availability for any clients in Washington State online. Local clients are welcome to come to my office in Sammamish.
I specialize in Relationship Issues, Marital and Premarital and Sex Therapy 
$220 Per Session  
I see individuals and couples  
Let's Connect (425) 600-7687
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Sammamish, WA 98075

(425) 600-7687

23139 SE 27th Way

Sammamish, WA 98075 map

I have current availability for any clients in Washington State online. Local clients are welcome to come to my office in Sammamish.
I specialize in Relationship Issues, Marital and Premarital and Sex Therapy 
$220 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
I do not accept insurance directly but can provide you with a superbill that you submit to your provider for Out of Network reimbursement.
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (425) 600-7687
"
I do not accept insurance directly but can provide you with a superbill that you submit to your provider for Out of Network reimbursement.
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (425) 600-7687

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61221525 Tracy Askilsrud
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended LIOS Graduate College of Saybrook University, MA Psychology with Counseling Specialization , Graduated 2017
  • Additional Credentials

  • Certificate from PACT Institute Level 2 Therapist / 2019
  • Certificate from Gottman Institute Level 2 Therapist / 2020
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (425) 600-7687
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (425) 600-7687

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Sex Therapy

Expertise

  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (425) 600-7687
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (425) 600-7687

4 Endorsements

Macy Dong
Macy Dong
Marriage & Family TherapistMSLMFTRPT
Tracy has a soft heart for couples and individuals. Her care, acceptance, and curiosities will help you to see your own strength and find your directions.
Carla Munger
Carla Munger
CounselorMALMHC
Tracy brings a thoughtful and insightful approach to her work with couples. i have referred to her many times.
Shiva Sabet-Kazilas
Shiva Sabet-Kazilas
Marriage & Family TherapistMALMFT
Tracy can help you reconnect with your partner, overcome frustration, and move from feeling like roommates to loving partners. With her expertise in relational issues, she'll guide you to communicate better and rekindle the love you've been missing.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Strength-Based
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (425) 600-7687
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (425) 600-7687

Location

Primary Location

Sammamish, WA 98075

(425) 600-7687

Additional Location

23139 SE 27th Way

Sammamish, WA 98075

(425) 600-7687
"
I have current availability for any clients in Washington State online. Local clients are welcome to come to my office in Sammamish.
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (425) 600-7687
"
I have current availability for any clients in Washington State online. Local clients are welcome to come to my office in Sammamish.
Photo of Tracy Askilsrud, Marriage & Family Therapist, MA, LMFT
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (425) 600-7687