Tracy Askilsrud

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
2 Endorsed
Photo of Tracy Askilsrud, MA, LMFT, Marriage & Family Therapist in Sammamish
(425) 448-8598 Website

Tracy Askilsrud

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

Sammamish, WA 98075
(425) 448-8598
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I have current availability for any clients within Washington State. All sessions will currently be held online via video conferencing.

About

You are in a committed relationship but feeling so LONELY and FRUSTRATED. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being ROOMMATES back to LOVING PARTNERS.
There is HOPE for improving your relationship. My training in relational issues can help the two of you feel more love and acceptance in your relationship. Together we will get below the chatter of the daily fights over the chores to access the core issues affecting your relationship and get your needs met. You can feel connected, seen and loved again.
I know how hard it is to be where you are right now. I have been there myself. You've already tried reading books and doing your own research online to find solutions to no avail. Try something different. I can help the two of you get there. Reach out NOW and schedule a FREE 15 minute consultation to see how I can help improve your relationship.

Finances

  • Session Fee: $160 per session
  • Couples Session Fee: $240 per session
Pay By: American Express, Cash, Health Savings Account, Mastercard, Visa
I do not accept insurance directly but can provide you with a superbill that you submit to your provider for Out of Network reimbursement.
Email me or call (425) 448-8598 with questions.

Qualifications

  • Years in Practice: 4 Years
  • License: Washington / LF61221525
  • School: LIOS Graduate College of Saybrook University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: PACT Institute / Level 2 Therapist
  • Certificate Date: 2019
  • Certificate: Gottman Institute / Level 2 Therapist
  • Certificate Date: 2020

Endorsements

Marriage & Family Therapist, MS, LMFT, RPT

Counselor, MA, LMHC

Location

Sammamish, WA 98075
(425) 448-8598
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Marital and Premarital
  • Divorce
Issues
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Stress
  • Women's Issues

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Jul 2022
Photo of Tracy Askilsrud, MA, LMFT, Marriage & Family Therapist in Sammamish
Tracy Askilsrud

Marriage & Family Therapist, MA, LMFT