Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Sammamish, WA 98075
Let's Connect (425) 600-7687

You are in a committed relationship but feeling so lonely and frustrated. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being roommates back to loving partners with a satisfying sex life.
There is hope for improving your relationship. My training in relational issues can help the two of you feel more love and acceptance in your relationship. Together we will get below the chatter of the daily fights over the chores to access the core issues affecting your relationship and get your needs met. You can feel connected, seen and loved again.
I know how hard it is to be where you are right now. I have been there myself. You've already tried reading books and doing your own research online to find solutions to no avail. Try something different. I can help the two of you get there. Reach out now and schedule a free 15 minute consultation to see how I can help improve your relationship.
Call or Email Tracy Askilsrud now for a free 15 minute consultation - (425) 600-7687
Let's Connect (425) 600-7687

Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (425) 600-7687
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61221525 Tracy Askilsrud
- In Practice for 9 years
- Attended LIOS Graduate College of Saybrook University, MA Psychology with Counseling Specialization , Graduated 2017
- Certificate from PACT Institute Level 2 Therapist / 2019
- Certificate from Gottman Institute Level 2 Therapist / 2020
Education and Years In Practice
Additional Credentials
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (425) 600-7687
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Sex Therapy
Expertise
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (425) 600-7687
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Strength-Based
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (425) 600-7687
Location
Additional Location
23139 SE 27th Way
Sammamish, WA 98075
(425) 600-7687Nearby Areas
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (425) 600-7687