Tracie Bonjour

Counselor, MA, LMHCA

Tracie Bonjour

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Tacoma, WA 98406

(253) 600-3507

Let's Connect (253) 600-3507

I work with individuals and with couples needing support in relationships. My goal is to help you build confidence and to feel safe with difficult emotions. We’ll explore where you are getting stuck, what experiences shaped your sense of self, and identify your strengths and limitations. I use Emotionally Focused Therapy with couples to build stronger connections and to adapt better communication skills. I also work with couples who are parents. I believe in asking deeper questions that help you explore your inner world, tap into your wisdom, and develop greater trust in your instincts and decision-making abilities.

We will explore how culture, early attachments, and life experiences have shaped your identity. I am a trained provider in military-focused care; I help clients experiencing problems related to alcohol use through pharmacological treatment using The Sinclair Method. And I also work with adult ADHD in individuals, or where it presents between couples.

My style with clients is engaging and curious with a mix of humor. A central part of our work together will focus on building your capacity to sit with and navigate difficult emotions—whether that’s anxiety, sadness, anger, or uncertainty- in order to create more personal resiliency and to feel less emotionally overwhelmed.

Take the first step to help. Call or Email Tracie Bonjour now - (253) 600-3507

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98406

(253) 600-3507

University Place, WA 98466

I see clients in person or tele-health Mon-Thurs. Contact me for times

$150 Per Session

I see individuals and couples

Let's Connect (253) 600-3507

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98406

(253) 600-3507

University Place, WA 98466

I see clients in person or tele-health Mon-Thurs. Contact me for times

$150 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $180

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I accept Premera/Blue Cross for individual therapy but couples are private pay. If your insurance provider reimburses for out of network, even for couples therapy, I can provide you with a superbill. Please check with your provider to see if reimbursements will apply.

Tracie Bonjour

Counselor, MA, LMHCA

Email me or call with questions - (253) 600-3507

Tracie Bonjour

Counselor, MA, LMHCA

Email me or call with questions - (253) 600-3507

Qualifications

Verified by Psychology Today Licensed by State of Washington / 61429045 Tracie Bonjour

Education and Years In Practice

Attended The Seattle School of Theology and Psychology , MACP, Graduated 2023

MA in Psychology and Counseling from The Seattle School of Theology and Psychology; AAS in Human Services; Lifespan Integration Level 1; EFT for couples therapy; mediator in conflict resolution.

Tracie Bonjour

Counselor, MA, LMHCA

Email me or call with questions - (253) 600-3507

MA in Psychology and Counseling from The Seattle School of Theology and Psychology; AAS in Human Services; Lifespan Integration Level 1; EFT for couples therapy; mediator in conflict resolution.

Tracie Bonjour

Counselor, MA, LMHCA

Email me or call with questions - (253) 600-3507

Specialties and Expertise

Expertise

Addiction
ADHD
Alcohol Use
Anxiety
Depression
Family Conflict
LGBTQ+
Marital and Premarital
Men's Issues
Military families
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Substance Use
Trauma and PTSD
Veterans
Women's Issues

My therapeutic approach is based in relational psychotherapy which emphasizes the importance of the therapeutic relationship. We will actively explore your inner life through dialogue and introspection as we journey towards healing together.

Tracie Bonjour

Counselor, MA, LMHCA

Email me or call with questions - (253) 600-3507

Tracie Bonjour

Counselor, MA, LMHCA

Email me or call with questions - (253) 600-3507

4 Endorsements

Blossom Therapy PLLC

Marriage & Family Therapist, MS, LMFT

Tracie provides a safe and compassionate space for people to start their healing journey.

Jeanette Lantz

Psychologist, PhD

Tracie brings a wealth of experience, training, and wisdom to her therapy. She strikes the balance of providing deep kindness and the tools to change her clients are longing for. You'll have a great partner for the journey with Tracie.

Jireh Miller

Counselor, MA, LMHC, LPC

Tracie has traveled an incredibly varied road which provides to her clients not only with her excellent training, but also phenomenal life experience. She is an excellent resource and companion towards understanding your strengths and difficulties.

Lou Bradford

Clinical Social Work/Therapist, LICSW

Tracie is a warm, kind, and skilled clinician with years of experience helping people heal and she is truly wonderful to work with.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
Emotionally Focused
Family Systems
Internal Family Systems (IFS)
Interpersonal
Somatic
Trauma Focused

Therapy is work, but it is also a safe space to express your true self. I address any issues that arise during sessions while keeping our overall goals in mind. Through relationship, I can gain a deeper understanding of your situation and guide you towards a clearer path forward through CBT, Emotionally Focused Therapy for Couples, Internal Family Systems

Tracie Bonjour

Counselor, MA, LMHCA

Email me or call with questions - (253) 600-3507

Tracie Bonjour

Counselor, MA, LMHCA

Email me or call with questions - (253) 600-3507