Tracie A Lima
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95130
Let's Connect (669) 758-2430
With 20 years of experience as a counselor, I am passionate about helping individuals navigate life's challenges with empathy, understanding, and support. My therapeutic approach centers on creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.
Whether you're facing difficulties in relationships, managing stress or anxiety, working through past trauma, or simply seeking clarity and direction in your life, I am here to walk alongside you. Together, we will collaborate to build the tools and insights you need to move forward with confidence and peace of mind.
I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an approach to help individuals heal from trauma. We'll focus on building safety and trust, processing past traumas, reshaping your experience of them, developing coping skills, and building resilience and empowerment for lasting change.
Healing from trauma is a deeply personal journey, and I am here to provide the support, understanding, and tools you need. If you're ready to take the next step toward feeling stronger and more in control, please reach out. I’d be honored to walk with you through this process.
Call or Email Tracie A Lima now for a free 15 minute consultation - (669) 758-2430
Let's Connect (669) 758-2430
Finances
Fees
- Individual Sessions $115
- Sliding scale: apply if you may be eligible
Payment Methods
Paypal, Venmo, ZelleInsurance
- Aetna
- Anthem
- Anthem Blue Cross California
- Anthem EAP Bank of America
- BCBS of Massachusetts
- Blue Shield
- Blue Shield of California
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- GTEB
- Kaiser Nor Cal
- Magellan
- Medi-Cal
- Optum
- Oxford
- Quest Behavioral Health
- United Healthcare Medicare Adv
- United Healthcare Optum
- UnitedHealthcare UHC | UBH
Tracie A Lima
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (669) 758-2430
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW24320 Tracie A Lima
- In Practice for 19 years
- Attended San Jose State University , MSW, Graduated 1999
- License: California Board of Behavioral Science LCSW 24320 / 2007
- License: State Of Oregon Board of Licensed Social Workers L17518 / 2025
Education and Years In Practice
Additional Credentials
Tracie A Lima
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (669) 758-2430
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Caregivers
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Mood Disorders
- Self Esteem
- Sexual Abuse
Tracie A Lima
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (669) 758-2430
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Tracie A Lima
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (669) 758-2430
Location
Nearby Areas
Tracie A Lima
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (669) 758-2430