Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
or
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC

Traci Heward

Clinical Social Work/Therapist, LCSW, CADC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6504 Northeast Siskiyou Street, Portland, OR 97213
Let's Connect (971) 385-8497
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
I get it – seeking support isn’t always easy. It requires a great deal of courage. Depression, fear, and anxiety are some of the most common and uncomfortable experiences we face. I help people work through the unrelenting cycle of stress, worry, and shame that often accompanies anxiety and trauma. Depression can feel like a weight you’re always carrying. Through counseling, you can recover motivation, perspective, and a sense of joy that once felt out of reach. Taking a mind-body approach allows us to explore how emotional, relational, and physical experiences intersect so you can begin to feel more grounded and whole.
I work with adults experiencing anxiety, trauma, depression, and chronic stress who feel stuck despite their best efforts. My approach is integrative and collaborative, helping you identify root patterns while building practical tools for emotional regulation, resilience, and lasting change.
Together we will get to work. Empowering you with a deeper understanding and awareness to develop tools that support meaningful change. Our work is intentional and focused on helping you move forward with clarity, confidence, and purpose. Let’s start your healing journey today.
Take the first step to help. Call or Traci Heward now - (971) 385-8497

My Practice at a Glance

Available both in-person and online

6504 Northeast Siskiyou Street

Portland, OR 97213 map

(971) 385-8497
My website
I specialize in Anxiety, Depression and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 385-8497
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC

My Practice at a Glance

Available both in-person and online

6504 Northeast Siskiyou Street

Portland, OR 97213 map

(971) 385-8497
My website
I specialize in Anxiety, Depression and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $185

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Moda Health
  • PacificSource
  • Providence
  • Regence
  • Out of Network
"
I am in-network with several major insurance plans, including Blue Cross Blue Shield, Regence, Aetna, Moda, PacificSource, and Providence. I also work with out-of-network benefits and can provide superbills for reimbursement. I'm happy to help answer questions as you get started.
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
or call with questions - (971) 385-8497
"
I am in-network with several major insurance plans, including Blue Cross Blue Shield, Regence, Aetna, Moda, PacificSource, and Providence. I also work with out-of-network benefits and can provide superbills for reimbursement. I'm happy to help answer questions as you get started.
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
or call with questions - (971) 385-8497

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L8446 Traci Heward
  • Education and Years In Practice

  • Attended Walla Walla University, Master of Social Work, Graduated 2014
"
Traci brings over a decade of experience working with adults navigating anxiety, trauma, and life transitions. Her background includes work across outpatient and community-based settings, allowing her to take a grounded, integrative approach that meets clients where they are.
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
or call with questions - (971) 385-8497
"
Traci brings over a decade of experience working with adults navigating anxiety, trauma, and life transitions. Her background includes work across outpatient and community-based settings, allowing her to take a grounded, integrative approach that meets clients where they are.
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
or call with questions - (971) 385-8497

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bisexual
  • Chronic Illness
  • Coping Skills
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
Do these issues align with your needs? or (971) 385-8497
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
Do these issues align with your needs? or (971) 385-8497

Endorsement

Ryder T DeFranco
Ryder T DeFranco
Clinical Social Work/TherapistLICSW
Traci is an excellent therapist. She shows up with kindness, compassion, and is thoughtful in her work with clients.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
"
Traci's work is integrative and relational, drawing from mindfulness-based and evidence-informed approaches. Rather than following a rigid model, sessions are tailored to what each client needs in the moment, with a focus on awareness, insight, and practical tools that support lasting change.
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
or call with questions - (971) 385-8497
"
Traci's work is integrative and relational, drawing from mindfulness-based and evidence-informed approaches. Rather than following a rigid model, sessions are tailored to what each client needs in the moment, with a focus on awareness, insight, and practical tools that support lasting change.
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
or call with questions - (971) 385-8497

Location

Primary Location

6504 Northeast Siskiyou Street

Portland, OR 97213

(971) 385-8497
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
Take the first step to help. Call now - (971) 385-8497
Photo of Traci Heward, Clinical Social Work/Therapist, LCSW, CADC
Traci Heward
Clinical Social Work/Therapist, LCSW, CADC
Take the first step to help. Call now - (971) 385-8497