Traci G Hodes
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Norwalk, CT 06854
Let's Connect (203) 936-6593
I've worked as a psychologist for 30 years. Currently, within my practice, I see individuals from 18 years on. I use an eclectic approach built on developing the therapist-client relationship first and moving forward from there. Particular areas include anxiety, depression, trauma, grief, & gender identity. The work is informed from a mindfulness stance, cultivating strength through gaining an understanding of how the mind/body/heart influence feelings and behaviors. We explore the many, varied parts of self through guided practices, conversation, contemplation, and through EMDR.
Mindfulness teaches us how to be present in the moment, getting out of states that keep us feeling depressed, anxious, overwhelmed. Learning to connect with "anchors" helps ground us throughout the day. Integrating mindfulness practice with resourcing, inviting different parts of self into the sessions, and reprocessing via EMDR allow us to heal.
Each of us needs a safe refuge from which to explore what is tender and difficult. Together, we discover what that safe refuge is for you, and how you can access it. It's not about right or wrong, it's about finding what works and what will sustain beyond the period of therapy.
Call or Email Traci G Hodes now for a free 15 minute consultation - (203) 936-6593
Let's Connect (203) 936-6593
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- ConnectiCare
- HUSKY Health
- Medicare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Traci G Hodes
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (203) 936-6593
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002189 Traci G Hodes
- In Practice for 10 years
- Attended Fordham University, Graduated 1996
- License: New York 13233 / 2023
- License: Pennsylvania PS019492 / 2021
Education and Years In Practice
Additional Credentials
Traci G Hodes
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (203) 936-6593
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Bisexual
- Cancer
- Child
- Chronic Illness
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Compassion Focused
- Eclectic
- EMDR
- Experiential Therapy
- Humanistic
- Hypnotherapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Traci G Hodes
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (203) 936-6593