Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
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Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA

Traci Bigelow

Licensed Mental Health Counselor Associate , LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (360) 234-3753
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Available both in-person and online
950 Broadway unit 404 Tacoma, WA 98402
I am a licensed mental health counseling associate in the state of Washington. I enjoy the outdoors, spending time with my family, and finding meaning in helping others thrive and accomplish their goals. I am an optimist at heart, I approach life with warmth and curiosity. My kids are what motivate me to do my best and grow every day. I am also an Activated Guardsman in the Oregon Air National Guard. I have been serving for 12 years and have a deep place in my heart for serving other veterans.
Counseling in my opinion is the therapeutic alliance most marked by the ability to build a connection that can be healing in nature through the corrective emotional experience that therapy brings. My role as a counselor is to work collaboratively with my clients to facilitate healing and bring awareness to current issues they may experience.
I specialize in treatment for PTSD, anxiety, depression, ADD, and transition issues. I have specialized training in EMDR, CBT, Gottman level 1, and schema therapy. I primarily use a person-centered approach that is rooted in the belief that each one of us is the expert of our own lives and has the innate capacity for healing within ourselves.
Call or Traci Bigelow now for a free 15 minute consultation - (360) 234-3753

My Practice at a Glance

Available both in-person and online

950 Broadway unit 404

Tacoma, WA 98402 map

(360) 234-3753
My website
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 234-3753
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA

My Practice at a Glance

Available both in-person and online

950 Broadway unit 404

Tacoma, WA 98402 map

(360) 234-3753
My website
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
  • UnitedHealthcare UHC | UBH
"
I work in partnership with Mindful Therapy Group, billing is charged by Mindful and their partnering insurance companies.
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Call or for a free 15 minute consultation now - (360) 234-3753
"
I work in partnership with Mindful Therapy Group, billing is charged by Mindful and their partnering insurance companies.
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Call or for a free 15 minute consultation now - (360) 234-3753

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61357896 Supervised by Angela Cupp (Washington / MC61357896) Traci Bigelow
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Oregon State University, Masters of Counseling, Graduated 2022
  • Additional Credentials

  • License: Washington MC61357896 / 2025
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Feel free to ask about qualifications and training experience. or (360) 234-3753
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Feel free to ask about qualifications and training experience. or (360) 234-3753

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Depression
  • Divorce
  • Life Transitions
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I work with clients struggling to reach their full potential who are experiencing anxiety, depression, PTSD, ADHD, and during life transitions. I utilize multiple modalities tailored to each client's needs and experiences. I focus heavily on schema's and core beliefs which limit our world view and the relationships we develop.
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Call or for a free 15 minute consultation now - (360) 234-3753
"
I work with clients struggling to reach their full potential who are experiencing anxiety, depression, PTSD, ADHD, and during life transitions. I utilize multiple modalities tailored to each client's needs and experiences. I focus heavily on schema's and core beliefs which limit our world view and the relationships we develop.
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Call or for a free 15 minute consultation now - (360) 234-3753

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Gottman Method
  • Humanistic
  • Person-Centered
  • Schema Therapy
"
I utilize several different modalities dependent upon your needs from CBT, EMDR, Gottman Method, and Schema Therapy. I do not believe one shoe fits all and take the approach of educating and challenging negative cognitions. Helping you develop the skills to feel confident as you move through life and within personal relationships.
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Call or for a free 15 minute consultation now - (360) 234-3753
"
I utilize several different modalities dependent upon your needs from CBT, EMDR, Gottman Method, and Schema Therapy. I do not believe one shoe fits all and take the approach of educating and challenging negative cognitions. Helping you develop the skills to feel confident as you move through life and within personal relationships.
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Call or for a free 15 minute consultation now - (360) 234-3753

Location

Primary Location

950 Broadway unit 404

Tacoma, WA 98402

(360) 234-3753

Nearby Areas

Cities

Counties

Zips

Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Call for a free consultation now - (360) 234-3753
Photo of Traci Bigelow, Licensed Mental Health Counselor Associate , LMHCA
Traci Bigelow
Licensed Mental Health Counselor Associate , LMHCA
Call for a free consultation now - (360) 234-3753