Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
or

Tracey McCabe

Licensed Professional Clinical Counselor, MA, LPCC, RYT

Verified by Psychology Today Verified by Psychology Today
7300 Metro Blvd, Suite 340, Edina, MN 55439
Let's Connect (763) 363-5126
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Accepting New Clients for March - I work with high achieving young adults and professionals navigating meaningful life transitions, including college or post graduation changes, career growth, leadership development, relationships and parenting. These seasons often bring opportunity alongside anxiety, overwhelm, and burnout. My nervous system informed, integrative approach blends somatic awareness, parts work, mindfulness, and evidence based strategies to support emotional regulation, clarity, resilience, and self trust. Clients seek more than symptom relief. They want to feel grounded, confident, and aligned as they move forward.
I bring over 10 years of experience supporting young adults and professionals through anxiety, life transitions, relationships, and career growth. I prioritize a strong therapeutic relationship while using a nervous system informed, integrative approach to help you understand patterns, build emotional regulation, and create meaningful, lasting change.
You deserve a space where you feel safe, supported, and truly understood. Therapy offers an opportunity to slow down, gain clarity, and build skills that support lasting change. If you are ready to feel more grounded and confident moving forward, I invite you to take the next step toward support.
Call or Tracey McCabe now for a free 15 minute consultation - (763) 363-5126

My Practice at a Glance

Available both in-person and online

7300 Metro Blvd

Suite 340

Edina, MN 55439 map

(763) 363-5126

5829 Cedar Lake Road South

Saint Louis Park, MN 55416 map

My website
My practice is intentionally kept small to provide clients much more flexibility and availability in their scheduling with me.
I specialize in Life Transitions, Young Adults and Anxiety 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (763) 363-5126
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT

My Practice at a Glance

Available both in-person and online

7300 Metro Blvd

Suite 340

Edina, MN 55439 map

(763) 363-5126

5829 Cedar Lake Road South

Saint Louis Park, MN 55416 map

My website
My practice is intentionally kept small to provide clients much more flexibility and availability in their scheduling with me.
I specialize in Life Transitions, Young Adults and Anxiety 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Medica
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Working with an out-of-network (OON) therapist doesn't have to break the bank. Many health insurance plans include OON mental health benefits, which is when your insurance helps to cover the cost of therapy.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call or for a free 15 minute consultation now - (763) 363-5126
"
Working with an out-of-network (OON) therapist doesn't have to break the bank. Many health insurance plans include OON mental health benefits, which is when your insurance helps to cover the cost of therapy.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call or for a free 15 minute consultation now - (763) 363-5126

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 1292 Tracey McCabe
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Chicago School of Professional Psychology, M.A. Forensic Pyschology, Graduated 2012
  • Additional Credentials

  • Certificate from Internal Family Systems: Level 1 & 2 2024
  • Certificate from Yoga North International Somayoga Institute 2016
"
I am confident in my ability to help you overcome challenges and achieve your goals through our therapeutic relationship.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call or for a free 15 minute consultation now - (763) 363-5126
"
I am confident in my ability to help you overcome challenges and achieve your goals through our therapeutic relationship.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call or for a free 15 minute consultation now - (763) 363-5126

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Young Adults
  • Anxiety

Expertise

  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with high achieving young adults and professionals who feel blocked by stress, self doubt, or internal pressure. Using Internal Family Systems (IFS) and nervous system informed therapy, we build awareness and connection with parts experiencing fear, worry, or limiting beliefs. This supports emotional regulation, clarity, confidence, and aligned growth.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call or for a free 15 minute consultation now - (763) 363-5126
"
I work with high achieving young adults and professionals who feel blocked by stress, self doubt, or internal pressure. Using Internal Family Systems (IFS) and nervous system informed therapy, we build awareness and connection with parts experiencing fear, worry, or limiting beliefs. This supports emotional regulation, clarity, confidence, and aligned growth.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call or for a free 15 minute consultation now - (763) 363-5126

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Nervous System Informed
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Therapeutic Yoga
  • Trauma Focused
"
My work is grounded in nervous system informed therapy that helps build regulation, awareness, and emotional balance. I integrate Internal Family Systems (IFS), solution focused therapy, and my therapeutic yoga certification background. Depending on your needs, sessions may include mindfulness, breath work, and gentle body based practices to support lasting change.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call or for a free 15 minute consultation now - (763) 363-5126
"
My work is grounded in nervous system informed therapy that helps build regulation, awareness, and emotional balance. I integrate Internal Family Systems (IFS), solution focused therapy, and my therapeutic yoga certification background. Depending on your needs, sessions may include mindfulness, breath work, and gentle body based practices to support lasting change.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call or for a free 15 minute consultation now - (763) 363-5126

Location

Primary Location

7300 Metro Blvd

Suite 340

Edina, MN 55439

(763) 363-5126

Additional Location

5829 Cedar Lake Road South

Saint Louis Park, MN 55416

(763) 363-5126
"
My practice is intentionally kept small to provide clients much more flexibility and availability in their scheduling with me.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call for a free consultation now - (763) 363-5126
"
My practice is intentionally kept small to provide clients much more flexibility and availability in their scheduling with me.
Photo of Tracey McCabe, Licensed Professional Clinical Counselor, MA, LPCC, RYT
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Call for a free consultation now - (763) 363-5126