Tracey Lion-Cachet
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (925) 684-6767
Waitlist. Contact to join the list for in-person and online therapy.
3470 Mount Diablo Boulevard Lafayette, CA 94549
I'm passionate about targeting change and healing with the use of solution-focused, goal-oriented treatment modalities that are grounded in evidence-based practices. My approach includes brain-based techniques grounded in cognitive neuroscience research into neuroplasticity, which is the brain’s ability to physically change shape in response to repeated experience and behavior. I have found that when clients understand how their brain works, they are more empowered to make the necessary changes toward mental health.
I primarily specialize in cognitive-behavioral therapy (CBT) and emotionally focused therapy (EFT) therapy for couples, families, adults, and children. I treat a wide range of issues, including anxiety, phobias, depression, marital discord, parenting challenges, feeding and eating disorders, and behavioral interventions for ADHD and school refusal.
I both conceptualize and treat mental health issues through a transdiagnostic lens that is informed by my specialization in cognitive behavioral therapy (CBT), which is based on the model that how you think influences how you feel, and how you choose to behave.
Call or Email Tracey Lion-Cachet now for a free 15 minute consultation - (925) 684-6767
Let's Connect (925) 684-6767
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Tracey Lion-Cachet
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (925) 684-6767
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY35405 Tracey Lion-Cachet
- Attended CSPP/California School of Professional Psychology, PsyD
Education and Years In Practice
Tracey Lion-Cachet
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (925) 684-6767
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Avoidant restrictive food intake disorder (ARFID)
- Behavioral Issues
- Child
- Depression
- Divorce
- Family Conflict
- Feeding/eating disorders
- Impulse Control Disorders
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Suicidal Ideation
Tracey Lion-Cachet
Psychologist, PsyD
Do these issues align with your needs? Email or (925) 684-6767
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
Tracey Lion-Cachet
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (925) 684-6767
Location
Additional Location
2711 Alcatraz Avenue
Oakland, CA 94618
(925) 684-6767