Tracey
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (603) 605-8897

Are you feeling overwhelmed by anxiety, grief, or the stress of a major life change—like becoming a parent, ending a relationship, or starting something new? You may be navigating postpartum challenges, relationship strain, or unresolved trauma. Whether you’re a new parent, part of a struggling couple, or supporting a child with big emotions, I provide a compassionate, holistic space to heal, grow, and move forward with clarity and confidence.
I specialize in anxiety, perinatal and postpartum mental health, fertility challenges, grief and life transitions, couples facing stress or disconnection, and supporting children, adolescents, and adults coping with anxiety, trauma, and stress-related concerns.
I focus on the mind-body connection to support clients of all ages find balance and resilience. Whether you’re seeking support for yourself, your relationship, or your child, I offer a warm, nonjudgmental space to heal, grow, and reconnect. You don’t have to do this alone—reach out and begin your path toward peace.
Call or Email Tracey Ingram now for a free 15 minute consultation - (603) 605-8897
Let's Connect (603) 605-8897

Finances
Fees
- Individual Sessions $150
- Couple Sessions $215
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Tracey Ingram
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 605-8897
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2388 Tracey Ingram
- In Practice for 5 years
- Attended Southern New Hampshire University, MA Clinical Mental Health Counseling, Graduated 2018
Education and Years In Practice
Tracey Ingram
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (603) 605-8897
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Anxiety
Expertise
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tracey Ingram
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (603) 605-8897
Location
Primary Location
Heart and Soul Counseling Services, LLC
25 East Main Street
Warner, NH 03278
(603) 605-8897Email Me