Tracey Fillmore

Counselor, LMHC

She/Her/Hers

Verified by Psychology Today
Photo of Tracey Fillmore, LMHC, Counselor in Rochester
(585) 438-9533 Website

Tracey Fillmore

Counselor, LMHC

She/Her/Hers

Verified by Psychology Today

Location

New Beginnings Therapy
46 Prince Street
Rochester, NY 14607
(585) 438-9533
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During the covid-19 pandemic all therapy sessions will be conducted via telehealth.

About

Do you feel alone? Are you having a hard time lately? Has it been some time since you felt like yourself? Is something going on at work, or home? Are there people in your life that frustrate you? Are there challenging thoughts or feelings that you are struggling with sorting out? Regardless the problem or concern, my goal is to offer space to find a happier and healthier way to live. My approach to therapy is down to earth, compassionate, and honest. I am unique in my approach as I often use self-disclosure as a way to relate to someone’s experience.
I focus on building a strong therapeutic relationship while offering a combination of eclectic therapies and problem-solving approaches. In my experience as a Therapist, I have worked with clients on: anxiety/depression, personality disorders, trauma, change/transitions, relationship concerns (including couples/family work) and substance abuse issues.
Your story is important, and I would love the opportunity to hear yours. I know at first it can be hard to break out of your comfort zone and taking the first step and asking for help can be the hardest part. It is worth it!! You are worth it! Always remember…nothing changes if nothing changes!!

Finances

  • Cost per Session: $100 - $130
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
I am also on Headway! There I am In-Network with Empire Blue Cross Blue Shield, Oscar Health, Oxford, United Health Care, Aetna and Cigna.
Email me or call (585) 438-9533 with questions.

Qualifications

  • License: New York / 008360
  • School: Medaille College
  • Year Graduated: 2015

Location

New Beginnings Therapy
46 Prince Street
Rochester, NY 14607
(585) 438-9533
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Substance Use
Issues
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Tracey Fillmore, LMHC, Counselor in Rochester
Tracey Fillmore

Counselor, LMHC