Tracey Ellen Cain (Supervisee In Social Work)
Clinical Social Work/Therapist, MSW, LMSW, CTS-TRE, C-DBT (she, her)
Verified by Psychology Today
1 Endorsed
Arlington, VA 22201
Let's Connect (571) 556-3817 x906
If you are seeking a safe space to express and experience feelings of being overwhelmed, defeated, neglected, or scared in the ongoing challenges of being depressed, experiencing sadness, or feeling anxious, I can help. Through Trauma-informed therapy, I hope to understand your life experiences and psychological needs. We will examine your childhood experiences and every moment of your life that has meaning. We can explore how to build resilience through self-awareness, mindfulness, self-care, positive relationships, and purpose to decrease stress and anxiety by teaching you to view life's inevitable challenges as opportunities.
Together, we will sort out challenges that come along the way, gain a better understanding through insight, and empower you to live an authentic and fulfilling life. We learn and grow in the company of a support system. Through CTS-TRE, Certified Trauma Specialists & Resilience Treatment we can gain the skills to heal trauma in an educational setting.
Through a strength-based and trauma-informed approach we can work with many modalities of therapy and customize sessions, so you can fully open whatever thoughts and feelings arise through this experience. Through resilience work, we can focus on our emotional, cognitive, mental, physical, and spiritual resilience to enhance our quality of life.
Take the first step to help. Call or Email
Tracey Ellen Cain (Supervisee In Social Work)
now - (571) 556-3817 x906
Let's Connect (571) 556-3817 x906
Finances
Fees
- Individual Sessions $175
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Email me or call with questions - (571) 556-3817 x906
Tracey Ellen Cain (Supervisee In Social Work)
Clinical Social Work/Therapist,
MSW,
LMSW,
CTS-TRE,
C-DBT
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0903003366
- Membership with National Association of Social Workers 2021
- Certificate from National Association of Social Workers Trauma Certificate Certified Trauma Specialist via The Resilience Effect / 2022
- Attended Fordham University, Masters of Social Work
Feel free to ask about qualifications and training experience. Email or (571) 556-3817 x906
Tracey Ellen Cain (Supervisee In Social Work)
Clinical Social Work/Therapist,
MSW,
LMSW,
CTS-TRE,
C-DBT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (571) 556-3817 x906
Tracey Ellen Cain (Supervisee In Social Work)
Clinical Social Work/Therapist,
MSW,
LMSW,
CTS-TRE,
C-DBT
Endorsement
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (571) 556-3817 x906
Tracey Ellen Cain (Supervisee In Social Work)
Clinical Social Work/Therapist,
MSW,
LMSW,
CTS-TRE,
C-DBT
Groups
Anxiety Group for Teens
Led by Dr. Dee Majko, this group empowers teens to make changes in their own behaviors, learn coping skills to reduce the impact of anxiety and have the support of other members that can relate to those struggles. And the best part? Our methods are backed by empirical research and the strategies are tailored to each group.
Age
Teen
Session Cost
$70
+
Location
Iris Therapy Services, LLC
2000 15th Street North
Suite 1003
Arlington, VA 22201
Email Tracey Ellen Cain (Supervisee In Social Work) about this group or call - (571) 556-3817 x906
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (571) 556-3817 x906
Tracey Ellen Cain (Supervisee In Social Work)
Clinical Social Work/Therapist,
MSW,
LMSW,
CTS-TRE,
C-DBT
Last Modified: 28 Aug 2023