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Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW

Tracey Cardello

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Holmdel, NJ 07733
Let's Connect (516) 996-2145
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
You can't pour from an empty cup. I'm talking to you nurses and therapists, and women everywhere. You help everyone. but who do you turn to for support? I can help you eliminate depression, anxiety, trauma, stress, unwanted weight, bad relationships, etc, by releasing the emotional baggage that no longer serves you, uncovering your unique purpose, & aligning with your deepest desires. I guide people like you to align their emotional, physical and spiritual lives, eliminate mental interference like limiting beliefs and social programming, transcend obstacles & achieve their goals. Think of me as your transformation sherpa.
Learn to listen to your infinite, untapped wisdom and allow it to guide your journey toward alignment and well-being. Set healthy boundaries and communicate your needs. I help you recover from trauma, reset your nervous system, gain clarity, and balance, and step into the empowered life your capable of.
I use traditional and nontraditional therapy like eye movements, shadow work, acupressure tapping, spiritual balancing, and the inner felt sense and knowing we all have, but are steered away from. If you're ready to break free from the norm and step into your true, amazing wild self, I may be able to help you find your way. Free resources on my website.
Call or Tracey Cardello now for a free 15 minute consultation - (516) 996-2145

My Practice at a Glance

Available online only

Holmdel, NJ 07733

(516) 996-2145

New York, NY 10011

I offer online therapy, groups & self guided courses. I accept insurance through Headway for NY clients only. NJ & Fl I will provide bills
I specialize in Life Coaching, Trauma and PTSD and Spirituality 
$200 Per Session, I accept insurance 
I see individuals and groups  
I help people find the root cause of unhappiness and align with their highest potential. Create the lasting change you've been hungry for.
Tracey Cardello
Let's Connect (516) 996-2145
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Holmdel, NJ 07733

(516) 996-2145

New York, NY 10011

I offer online therapy, groups & self guided courses. I accept insurance through Headway for NY clients only. NJ & Fl I will provide bills
I specialize in Life Coaching, Trauma and PTSD and Spirituality 
$200 Per Session, I accept insurance 
I see individuals and groups  
I help people find the root cause of unhappiness and align with their highest potential. Create the lasting change you've been hungry for.
Tracey Cardello

Finances

Fees

  • Individual Sessions $200

Payment Methods

Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • Northwell Direct
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (516) 996-2145
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (516) 996-2145

Qualifications

  • Verified by Psychology Today Licensed by State of New York / R057203 Tracey L Cardello
    License state differs from primary location state.
  • Education and Years In Practice

  • Attended Florida International university, Graduated 1997
  • Additional Credentials

  • Licensed by State of New York / R057203
    License state differs from primary location state.
  • License: NJ 44SC06219400 / 2025
"
I love guiding people toward more joyful, and abundant lives. I've studied and trained in some of the most highly effective therapeutic methods. I use myself as a guinea pig so I know what works and what brings the greatest change. For free resources, go to the resources page of my website.
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (516) 996-2145
"
I love guiding people toward more joyful, and abundant lives. I've studied and trained in some of the most highly effective therapeutic methods. I use myself as a guinea pig so I know what works and what brings the greatest change. For free resources, go to the resources page of my website.
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (516) 996-2145

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Trauma and PTSD
  • Spirituality

Expertise

  • Anxiety
  • compulsive overeating/weight loss
  • Depression
  • Divorce
  • Eating Disorders
  • Grief
  • Relationship Issues
  • Therapy for therapists and supervision
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (516) 996-2145
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (516) 996-2145

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals
Group

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Coaching
  • Energy Psychology
  • Psychodynamic
  • Trauma Focused
"
I use a combination of psychodynamic therapy, somatic experiencing, energy psychology, the enneagram, NLP, and spirituality to help you realign with your highest self, regain your confidence, love yourself, and heal the old wounds that dim your sparkle. You have amazing potential waiting to be unlocked!
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (516) 996-2145
"
I use a combination of psychodynamic therapy, somatic experiencing, energy psychology, the enneagram, NLP, and spirituality to help you realign with your highest self, regain your confidence, love yourself, and heal the old wounds that dim your sparkle. You have amazing potential waiting to be unlocked!
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (516) 996-2145

Groups

Location

Primary Location

Holmdel, NJ 07733

(516) 996-2145

Additional Location

New York, NY 10011

(516) 996-2145
"
I offer online therapy, groups & self guided courses. I accept insurance through Headway for NY clients only. NJ & Fl I will provide bills
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (516) 996-2145
"
I offer online therapy, groups & self guided courses. I accept insurance through Headway for NY clients only. NJ & Fl I will provide bills
Photo of Tracey Cardello, Clinical Social Work/Therapist, LCSW
Tracey Cardello
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (516) 996-2145