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Tovah Means
Tovah Means
Marriage & Family Therapist, MS, LMFT

Tovah Means

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today
20 Endorsed
25 East Washington, Suite 1458, Chicago, IL 60602
Let's Connect (630) 580-8316
As a graduate from Northwestern University's Family Institute, and Owner of Watch Hill Therapy, I provide therapy for adult individuals who struggle with relationships, past trauma or hurt, complicated family issues or who just want to feel better in the present. Watch Hill is a Chicago-based therapy practice specializing in individual, couples, and trauma therapy, with a unique focus on enhancing relationships, healing from the past, and thriving individually.
I specialize in relationship difficulties and childhood or adult trauma.
Watch Hill is located in the heart of downtown Chicago and in McHenry Co. You can reach us through our website: www.watchhilltherapy.com/contact
Call or Tovah Means now for a free 15 minute consultation - (630) 580-8316

My Practice at a Glance

Available in-person

Watch Hill Therapy

25 East Washington

Suite 1458

Chicago, IL 60602

(630) 580-8316

Lake In The Hills, IL 60156

I specialize in Relationship Issues, Trauma and PTSD and Emotional Disturbance 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (630) 580-8316

My Practice at a Glance

Available in-person

Watch Hill Therapy

25 East Washington

Suite 1458

Chicago, IL 60602

(630) 580-8316

Lake In The Hills, IL 60156

I specialize in Relationship Issues, Trauma and PTSD and Emotional Disturbance 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. or (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 166000881
  • Certificate from EMDR EMDR Level 1 and 2 / 2015
  • Attended Northwestern University, Graduated 2009
"
I have been treating trauma and dissociation for 15 years. I run a trauma specialized practice in Chicago and McHenry Co.
Call or for a free 15 minute consultation now - (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT
"
I have been treating trauma and dissociation for 15 years. I run a trauma specialized practice in Chicago and McHenry Co.
Call or for a free 15 minute consultation now - (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Emotional Disturbance

Expertise

  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma Focused
"
I am a direct, warm, and authentic therapist. I will have conversations with you, listen to you, and tell you what I am experiencing in our relationship. I will explore patterns and trauma responses, track dissociation, and help you stabilize from unsafe relationships or life circumstances. I will use a relational, holistic, somatic lens and do parts work with you to help you heal after trauma.
Call or for a free 15 minute consultation now - (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT
"
I am a direct, warm, and authentic therapist. I will have conversations with you, listen to you, and tell you what I am experiencing in our relationship. I will explore patterns and trauma responses, track dissociation, and help you stabilize from unsafe relationships or life circumstances. I will use a relational, holistic, somatic lens and do parts work with you to help you heal after trauma.
Call or for a free 15 minute consultation now - (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Watch Hill Therapy

25 East Washington

Suite 1458

Chicago, IL 60602

(630) 580-8316

Additional Location

Lake In The Hills, IL 60156

(630) 580-8316
Call for a free consultation now - (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (630) 580-8316
Tovah Means
Marriage & Family Therapist, MS, LMFT
Last Modified: 12 Feb 2024