Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
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Tovah Allen

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (321) 513-1541
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Apopka, FL 32703

Managed by Grow Therapy. Your call or email may go to a representative.
I am a Licensed Mental Health Counselor in Florida with 16 years of professional work experience. I am a wife and loving mother to 2 boys. I'm passionate about creating a safe, nonjudgmental space where you can be your authentic self. Whether you're looking for support through a tough season or wanting to better understand yourself, I'm here to walk alongside you with empathy and intention. Healing takes courage, but you don't have to do it alone.
Your first therapy session is all about getting to know each other. I'll ask questions to better understand what brings you in, what you're hoping to work on, and any background information that might be helpful. We'll go at your pace. There's no pressure to share everything right away.
One of my greatest strengths is that I am a therapist who has also received therapy. Therefore, I know how hard it can be to be vulnerable with someone you have never met before. I pride myself in being non-judgmental and treating each client as an individual.
Take the first step to help. Call or Tovah Allen now - (321) 513-1541

My Practice at a Glance

Available online only

Apopka, FL 32703

(321) 513-1541
My website
I specialize in Anger Management, Anxiety and Depression 
$100 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (321) 513-1541
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Apopka, FL 32703

(321) 513-1541
My website
I specialize in Anger Management, Anxiety and Depression 
$100 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $100

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • All Savers
  • Ambetter Health
  • Anthem
  • AvMed
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:Evernorth
  • EAP:UnitedHealthcare/Optum
  • Florida Blue
  • Golden Rule
  • GTEB
  • Harvard Pilgrim/UHC
  • OH Complex Medical Conditions
  • Optum
  • Oscar Health
  • Oxford
  • Surest (Formerly Bind)
  • Tufts Health/Cigna
  • UHC Life Insurance
  • UHC Shared Services
  • UHC Student Resources
  • United Medical Resources (UMR)
  • UnitedHealthcare/Optum
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
or call with questions - (321) 513-1541
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
or call with questions - (321) 513-1541

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH17813 Tovah Allen
  • Education and Years In Practice

  • Attended Troy State University
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (321) 513-1541
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (321) 513-1541

Specialties and Expertise

Top Specialties

  • Anger Management
  • Anxiety
  • Depression

Expertise

  • Adoption
  • Coping Skills
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Parenting
  • Self Esteem
  • Women's Issues
"
I work with individuals navigating anxiety and depression, life transitions, relationship challenges, self-esteem and anger management concerns. My approach is grounded in collaboration, compassion, and evidence-based practices like cognitive behavioral therapy, mindfulness, and person-centered care.
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
or call with questions - (321) 513-1541
"
I work with individuals navigating anxiety and depression, life transitions, relationship challenges, self-esteem and anger management concerns. My approach is grounded in collaboration, compassion, and evidence-based practices like cognitive behavioral therapy, mindfulness, and person-centered care.
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
or call with questions - (321) 513-1541

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family

Ethnicity

Black and African American

Age

Adults
Elders (65+)

Participants

Individuals
Family

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (321) 513-1541
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (321) 513-1541

Location

Primary Location

Apopka, FL 32703

(321) 513-1541
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (321) 513-1541
Photo of Tovah Allen, Licensed Mental Health Counselor, LMHC
Tovah Allen
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (321) 513-1541