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Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor

Totten Therapeutic Services, PLLC

Licensed Professional Counselor, LCMHC, LCAS, CCS (she, her)

Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27616
Let's Connect (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
I’m glad you are here! My goal is to provide a safe, nonjudgmental space for you to explore your needs. I specialize in working with anxiety, depression, life transitions, addictions, self-esteem, stress management, and relationship issues. My approach is individualized and focused on the client being the expert of their own recovery. Therapy can help you develop a deeper understanding of yourself and learn the skills you need to start/get back on the path of living the quality of life you want and deserve.
You will uncover your potential and overcome obstacles, learn healthy coping skills, develop a healthy relationship with yourself and the world around you, and be empowered to find your inner strength. I use an eclectic approach drawing on evidenced based treatment modalities. I value treating the whole person and addressing all aspects of your well-being.
It takes courage and strength to reach out for support. I want our time together to be full of encouragement and effective change. I realize the investment of your time, energy and resources is valuable. I thank you for trusting me to be a part of your journey.
Take the first step to help. Call or Totten Therapeutic Services, PLLC now - (984) 217-7460

Practice at a Glance

Available both in-person and online

Totten Therapeutic Services, PLLC

Raleigh, NC 27616

(984) 217-7460
I specialize in Life Transitions, Relationship Issues and Self Esteem 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Totten Therapeutic Services, PLLC

Raleigh, NC 27616

(984) 217-7460
I specialize in Life Transitions, Relationship Issues and Self Esteem 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Magellan
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If using OON benefits, I will provide you with an invoice to be submitted to your insurance company.
or call with questions - (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
"
If using OON benefits, I will provide you with an invoice to be submitted to your insurance company.
or call with questions - (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS

Qualifications

    Licensed Professional Counselor: Tiara Totten
  • Verified by Psychology Today Licensed by State of North Carolina / 11295 Tiara Totten
  • In Practice for 10 Years
  • License: Licensed Clinical Addictions Specialist 20737 / 2015
  • License: Certified Clinical Supervisor (Substance Abuse) 20683 / 2023
  • Attended East Carolina University, MS in Substance Abuse and Clinical Counseling, Graduated 2014
"
Available to provide supervision to provisionally licensed substance abuse professionals.
or call with questions - (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
"
Available to provide supervision to provisionally licensed substance abuse professionals.
or call with questions - (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Self Esteem

Expertise

  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Personality Disorders
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Do these issues align with your needs? or (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Ask about what different forms of therapy will be like. or (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS

Location

Primary Location

Totten Therapeutic Services, PLLC

Raleigh, NC 27616

(984) 217-7460

Nearby Areas

Take the first step to help. Call now - (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Take the first step to help. Call now - (984) 217-7460
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS