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Total Wellbeing Counseling Services
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Photo of Total Wellbeing Counseling Services, MSW, LCSW-C, Clinical Social Work/Therapist in Bowie

Total Wellbeing Counseling Services

Clinical Social Work/Therapist, MSW, LCSW-C (She, Her)

Verified by Psychology Today
Bowie, MD 20715
Let's Connect (240) 453-4340
Would you like to know what therapy can do for you? The first sessions will allow you to discover if therapy can support your growth and any life challenges you may be encountering in your present journey. I will make use of my listening skills to collaborate with and explore with you the past and present concerns that may need to be considered for therapeutic care. Through
At Total Wellbeing Counseling Services, we are committed to helping adults, youth and children learn how to manage life challenges and to discover healthier ways to express emotion, to cope with stress, anxiety, and to heal from life trauma. Our clinicians specialize in challenges related to depression, anxiety, grief, post traumatic stress disorder.
Through the therapeutic process, you may discover possibilities and ways to handle life challenges, and you will gain an increased understanding of your strengths. I am here to assist you in the process! I am currently accepting new clients. Please give me a call and explore if therapy can help!
Call or Total Wellbeing Counseling Services now for a free 15 minute consultation - (240) 453-4340

Practice at a Glance

Total Wellbeing Counseling Services

Bowie, MD 20715

(240) 453-4340

Available online only
During the pandemic, I offer Telehealth by Zoom.


Let's Connect (240) 453-4340

Practice at a Glance

Total Wellbeing Counseling Services

Bowie, MD 20715

(240) 453-4340

Available online only
During the pandemic, I offer Telehealth by Zoom.


Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Beacon Health Options | Carelon
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Medicaid
  • Optum
If you see your insurance listed, please ask me to verify coverage when you
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
If you see your insurance listed, please ask me to verify coverage when you
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 15379
  • In Practice for 11 Years
  • Attended University of Maryland-Social Work School, MSW, Graduated 2009
Call or me for a free 15 minute consultation now - (240) 453-4340
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Call or me for a free 15 minute consultation now - (240) 453-4340
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
Call or me for a free 15 minute consultation now - (240) 453-4340
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Call or me for a free 15 minute consultation now - (240) 453-4340
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C

Client Focus

Age

Children (6 to 10), 
Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Family 

Ethnicity

Hispanic and Latino, 
Other Racial or Ethnic Background 

I also speak

Spanish 

Age

Children (6 to 10), 
Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Family 

Ethnicity

Hispanic and Latino, 
Other Racial or Ethnic Background 

I also speak

Spanish 

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Call or me for a free 15 minute consultation now - (240) 453-4340
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Call or me for a free 15 minute consultation now - (240) 453-4340
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C

Location

Primary Location

Total Wellbeing Counseling Services

Bowie, MD 20715

(240) 453-4340
"
During the pandemic, I offer Telehealth by Zoom.
Call or me for a free 15 minute consultation now - (240) 453-4340
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
"
During the pandemic, I offer Telehealth by Zoom.
Call or me for a free 15 minute consultation now - (240) 453-4340
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Last Modified: 17 Mar 2023