Total Control & Wellness Counseling
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
4606 FM 1960, Suite 570, Houston, TX 77069
Let's Connect (346) 521-5496
Total Control & Wellness Counseling is a mental health practice with experienced Licensed Professional Counselors, dedicated to helping adolescents and adults cope with anxiety, depression, grief/loss and trauma. We strive to provide a welcoming environment where clients may speak openly about their experiences in their own time and feel safe doing so.
Specialties
Anxiety and Panic Disorders
Depression
Grief and Loss
General relationship challenges (family, friends, co-workers)
Women’s Mental Health
Approaches
Cognitive Behavior Therapy
Mindfulness
Eye Movement Desensitization and Reprocessing (EMDR)
Solution Focused
We would love to help you navigate through your exploration of mental health. Together, we can help support you in regulating your emotions and learning coping skills to help you with challenging times.
Call or Email Total Control & Wellness Counseling now for a free 15 minute consultation - (346) 521-5496
Let's Connect (346) 521-5496
Finances
Fees
- Individual Sessions $125
- Couple Sessions $225
Payment Methods
Cash, Venmo, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Total Control & Wellness Counseling
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (346) 521-5496
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 82771 Zakiya F Bircher
- In Practice for 6 years
- Attended Lamar University, Counseling & Development, Graduated 2017
- License: Texas State Board of Examiners of Professional Counselors 82771 / 2021
Licensed Professional Counselor: Zakiya F Bircher
Education and Years In Practice
Additional Credentials
Total Control & Wellness Counseling
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (346) 521-5496
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Oppositional Defiance (ODD)
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Total Control & Wellness Counseling
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? Email or (346) 521-5496
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Total Control & Wellness Counseling
Licensed Professional Counselor, MA, LPC
Call or Email us for a free 15 minute consultation now - (346) 521-5496
Location
Primary Location
Total Control & Wellness Counseling
4606 FM 1960
Suite 570
Houston, TX 77069
(346) 521-5496Email us
Nearby Areas
Neighborhoods
Total Control & Wellness Counseling
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (346) 521-5496