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Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD

Toshi Francis

Clinical Social Work/Therapist, PhD

Verified by Psychology Today Verified by Psychology Today
Union, NJ 07083
(908) 905-4251
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (908) 905-4251
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Managed by Grow Therapy. Your call or email may go to a representative.
Are you feeling overwhelmed by academic pressures, workplace stress, or navigating the challenges of being a first-generation individual? Perhaps you’re managing race-related stress, career changes, or prenatal/postpartum concerns. If these resonate with you, I’m here to help. Together, we’ll explore your challenges, identify your needs, and develop personalized goals to foster growth and build meaningful solutions that improve your well-being.
With over 18 years of experience in social services, I specialize in supporting clients through trauma, anxiety, depression, and medical-related challenges. I use solution-focused techniques and cognitive behavioral therapy (CBT) to help you uncover the root of your concerns and create actionable strategies for lasting change.
My approach considers the whole person, ensuring your treatment goals align with your unique story and values. Take the first step toward understanding and overcoming life’s challenges. Book with me today by clicking on My Website to schedule your initial consultation. Let’s work together to create the solutions you’ve been searching for.
Take the first step to help. Call or Toshi Francis now - (908) 905-4251

My Practice at a Glance

Available online only

Virtual Location 1

Union, NJ 07083

(908) 905-4251

Virtual Location 2

Jamaica, NY 11434

I offer virtual sessions/ 15 minute consultations through the Headway platform. I'm available most weekdays and evenings.
I specialize in Depression, Perinatal Mental Health and Racism 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (908) 905-4251
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Virtual Location 1

Union, NJ 07083

(908) 905-4251

Virtual Location 2

Jamaica, NY 11434

I offer virtual sessions/ 15 minute consultations through the Headway platform. I'm available most weekdays and evenings.
I specialize in Depression, Perinatal Mental Health and Racism 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Cigna and Evernorth
  • EAP: Cigna
"
I am in-network for Blue Cross Blue Shield of Massachusetts, Aetna, and Cigna. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
or call with questions - (908) 905-4251
"
I am in-network for Blue Cross Blue Shield of Massachusetts, Aetna, and Cigna. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
or call with questions - (908) 905-4251

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 082348 Toshi Francis
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended Capella University, PhD, Graduated 2017

    • Additional Credentials

  • Degree/Diploma from Adelphi University MSW / 2008
  • Degree/Diploma from Clark Atlanta University Bachelors in Psychology/ Marketing / 2005
"
I am also licensed in NJ and my License 44SC05707000.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
or call with questions - (908) 905-4251
"
I am also licensed in NJ and my License 44SC05707000.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
or call with questions - (908) 905-4251

Specialties and Expertise

Top Specialties

  • Depression
  • Perinatal Mental Health
  • Racism

Expertise

  • Anxiety
  • First Responders
  • Grief
  • Life Transitions
  • Parenting
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
or call with questions - (908) 905-4251
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
or call with questions - (908) 905-4251

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

HIV / AIDS Allied , 
Racial Justice Allied , 
Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Teen , 
Adults

Participants

Individuals

Communities

HIV / AIDS Allied , 
Racial Justice Allied , 
Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
or call with questions - (908) 905-4251
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
or call with questions - (908) 905-4251

Location

Primary Location

Virtual Location 1

Union, NJ 07083

(908) 905-4251

Email me

My website

Additional Location

Virtual Location 2

Jamaica, NY 11434

(908) 905-4251

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual sessions/ 15 minute consultations through the Headway platform. I'm available most weekdays and evenings.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
Take the first step to help. Call now - (908) 905-4251
"
I offer virtual sessions/ 15 minute consultations through the Headway platform. I'm available most weekdays and evenings.
Photo of Toshi Francis, Clinical Social Work/Therapist, PhD
Toshi Francis
Clinical Social Work/Therapist, PhD
Take the first step to help. Call now - (908) 905-4251