Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
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Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC

Tosha Lindsey

Licensed Clinical Professional Counselor, LCPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bethesda, MD 20817
Call Me
Available online only
Bethesda, MD 20817
Let's Connect (667) 868-0339
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
My ideal client is someone who is seeking change, even if they’re not yet sure what that change looks like. They may be carrying the weight of past trauma, struggling with anxiety or depression, navigating emotional ups and downs, or feeling stuck in patterns of anger, low self-esteem, stress, relationship problems, or self-doubt. They often know that something doesn’t feel right—they're overwhelmed, emotionally exhausted, or simply disconnected from themselves—and they’re searching for a safe space to explore those feelings.
I help individuals reconnect with themselves by creating a supportive space for self-discovery, emotional healing, and growth. You will be met with kindness, unconditional positive regard and a dose of humor. I tailor treatment to meet each client’s unique needs, whether you're an adult looking for clarity or a child needing support in expressing emotions.
If you're feeling overwhelmed, lost, or just ready for something to change, you're not alone. I offer a space where you can feel truly heard. Therapy with me is collaborative, warm, and rooted in trust. Healing takes time, you will do some hard work, but you don’t have to do it alone. I'll meet you where you are. Book with me now by clicking on my website.
Call or Tosha Lindsey now for a free 15 minute consultation - (667) 868-0339

My Practice at a Glance

Available online only

Bethesda, MD 20817

(667) 868-0339

Frederick, MD 21704

My website
I offer therapy sessions online. I'm avail most weekdays, evenings, and two Saturdays per month. Book w/ me now by clicking on my website!
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (667) 868-0339
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC

My Practice at a Glance

Available online only

Bethesda, MD 20817

(667) 868-0339

Frederick, MD 21704

My website
I offer therapy sessions online. I'm avail most weekdays, evenings, and two Saturdays per month. Book w/ me now by clicking on my website!
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Optum Medicaid VA
  • Oscar Health
  • Oxford
  • Oxford (Optum)
  • Quest Behavioral Health
  • Sentara Health Plans
  • UnitedHealthcare Medicare Adv
  • UnitedHealthcare UHC | UBH
"
I use Headway to manage billing and insurance. Clients can use their insurance benefits or pay out of pocket through the Headway Platform.
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (667) 868-0339
"
I use Headway to manage billing and insurance. Clients can use their insurance benefits or pay out of pocket through the Headway Platform.
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (667) 868-0339

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC11041 Tosha Lindsey
  • Education and Years In Practice

  • Attended Johns Hopkins University , MS Counseling/Clinical Mental Health, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from Johns Hopkins University MS Counseling/Clinical Mental Health / 2018
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Feel free to ask about qualifications and training experience. or (667) 868-0339
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Feel free to ask about qualifications and training experience. or (667) 868-0339

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with trauma related to their relationships or family or childhood. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (667) 868-0339
"
I work with clients who may be struggling with trauma related to their relationships or family or childhood. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (667) 868-0339

Endorsement

Sherri Joynes
Sherri Joynes
CounselorLCPCNCCMS
There is a plethora of therapists you can find online but when I'm asked, there's only a couple I'd recommend. Tosha is top of that list. Compassionate, understanding, insightful with a gentle touch that guides you out of your comfort zone towards healing

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (667) 868-0339
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (667) 868-0339

Location

Primary Location

Bethesda, MD 20817

(667) 868-0339

Additional Location

Frederick, MD 21704

(667) 868-0339
"
I offer therapy sessions online. I'm avail most weekdays, evenings, and two Saturdays per month. Book w/ me now by clicking on my website!
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (667) 868-0339
"
I offer therapy sessions online. I'm avail most weekdays, evenings, and two Saturdays per month. Book w/ me now by clicking on my website!
Photo of Tosha Lindsey, Licensed Clinical Professional Counselor, LCPC
Tosha Lindsey
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (667) 868-0339