Tonya
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Available both in-person and online
Lubbock, TX 79414
Let's Connect (806) 878-7452
Hello and welcome! I'm really glad you're here. You might be carrying the weight of wounds from your family of origin, patterns in how you connect with others, or the pressure that comes with shifts in your beliefs or worldview. You may feel stuck in old reactions, unsure of who you are, or overwhelmed by anxiety, depression, ADHD, or major life changes.
If that resonates, you’re not alone—and you don’t have to keep navigating it on your own. You may be longing for clarity, relief, and a more authentic way of living. Together, we can work toward helping you understand yourself more deeply and break free from painful patterns.
I specialize in family-of-origin wounds, attachment challenges, and religious or worldview transitions. I also offer support for anxiety, depression, stress, adult ADHD, and life transitions. Using ACT, CBT, mindfulness, experiential and relational work, I tailor therapy to your unique story and goals.
Seeking support can feel vulnerable, and I honor the courage it takes to reach out. I create a warm, validating space where you can show up as yourself and feel understood. You’re not defined by your past, and you don’t have to do this alone. When you’re ready to reach out, I would be glad to support you in the next steps of your healing journey.
Take the first step to help. Call or Email Tonya Lott now - (806) 878-7452
Let's Connect (806) 878-7452
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Apostrophe
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Magellan
- Optum
- Oscar Health
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Tonya Lott
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (806) 878-7452
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 82798 Tonya Lott
- In Practice for 7 years
- Attended Lubbock Christian University, Clinical Mental Health Counseling, Graduated 2018
- Membership with Texas Counseling Association
Education and Years In Practice
Additional Credentials
Tonya Lott
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (806) 878-7452
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Divorce
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Tonya Lott
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (806) 878-7452
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Internal Family Systems (IFS)
- Jungian
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tonya Lott
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (806) 878-7452
Location
Additional Location
Denton, TX 76201
(806) 878-7452Nearby Areas
Tonya Lott
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (806) 878-7452