
Toni Mathis
Counselor, MS, LPC-IT, SAC-IT (She, Her)
Verified by Psychology Today
115 5th Avenue South Suite 301, La Crosse, WI 54601
Let's Connect (608) 571-1244

If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.
I offer a safe space and a listening ear for you to explore your therapy needs. As a person-centered therapist, I acknowledge your own expertise about your life. I can teach you coping skills if necessary. I also utilize principles of cognitive-behavioral therapy (CBT) to gently challenge your thoughts about yourself and others.
Family and friends are great resources when you have something on your mind. Sometimes, however, it is good to have someone to talk to who will understand but offer a fresh perspective. I will listen to you, hear what you're saying, ask questions, and explore what you most need to address. I invite you to take the first step by scheduling an appointment.
Call or Email
Toni Mathis
now for a free 15 minute consultation - (608) 571-1244
Let's Connect (608) 571-1244

Qualifications
- Verified by Psychology Today Prelicense by State of Wisconsin / 5296-226
- In Practice for 2 Years
- License: SAC-IT 19306-130 / 2020
- Supervised by Mario Einsman Wisconsin / 4231-123
- Attended Viterbo University, MS-Mental Health Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Women's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Ally - LGBTQ+
- Anger Management
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Grief
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Body Positivity,
Gay Allied,
Lesbian Allied
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Body Positivity,
Gay Allied,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (608) 571-1244

Toni Mathis
Counselor,
MS,
LPC-IT,
SAC-IT
Last Modified: 10 Oct 2022