Dr. Toni Li
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (510) 214-4026
Do you describe yourself as a “people pleaser”? Perhaps frozen from imposter syndrome or perfectionism? I help people who frequently struggle with beliefs such as "I'm not good enough" and grew up in critical environments. In my practice, I see adults, children, and teens. The most common concerns I see are those who are experiencing stress, anxiety, depression, and trauma/complex PTSD. Additionally, I see people diagnosed with ADHD, as they often need support for longtime feelings of inadequacy, regret, anxiety, and depression .
As a second-generation Asian American, I have an understanding and experience in providing therapy to those raised by immigrant parents. I am here to offer you help in processing any painful feelings and experiences such as guilt, shame, obligation, and/or sense of distance from your family that many feel growing up in two (or more) cultures.
Therapy can help us make sense of our experiences, and shift the relationship with ourselves and others. You can learn more about my areas of focus via my website. I offer a free 15-minute video or phone consultation to help us determine fit. Please also check your spam folders for reply, thank you.
Call or Email Dr. Toni Li now for a free 15 minute consultation - (510) 214-4026
Let's Connect (510) 214-4026
Finances
Fees
- Individual Sessions $220
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Lyra
- Spring Health
Dr. Toni Li
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (510) 214-4026
Qualifications
- Verified by Psychology Today Licensed by State of California / 32452 Toni Li
- In Practice for 14 years
- Attended Wright Institute, Psy.D.
- License: New York 025731
- Membership with Asian American Psychological Association
Education and Years In Practice
Additional Credentials
Dr. Toni Li
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (510) 214-4026
Specialties and Expertise
Top Specialties
- Asian American Mental Health
- Racial Identity
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Cultural identity
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Dr. Toni Li
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (510) 214-4026
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Conversational Cantonese
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Conversational Cantonese
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Multicultural
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Dr. Toni Li
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (510) 214-4026