Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
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Photo of Toni Li, Psychologist, Psy.D.

Toni Li

Psychologist, Psy.D.

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (646) 692-0332
Photo of Toni Li, Psychologist, Psy.D.
Available both in-person and online
New York, NY 10011
Do you describe yourself as a “people pleaser”? Perhaps frozen from imposter syndrome or perfectionism? I help people who frequently struggle with beliefs such as "I'm not good enough" and grew up in critical environments. In my practice, I see adults, children, and teens. The most common concerns I see are those who are experiencing stress, anxiety, depression, and trauma/complex PTSD. Additionally, I see people diagnosed with ADHD, as they often need support for longtime feelings of inadequacy, regret, anxiety, and depression .
As a second-generation Asian American, I have an understanding and experience in providing therapy to those raised by immigrant parents. I am here to offer you help in processing any painful feelings and experiences such as guilt, shame, obligation, and/or sense of distance from your family that many feel growing up in two (or more) cultures.
Therapy can help us make sense of our experiences, and shift the relationship with ourselves and others. You can learn more about my areas of focus via my website. I offer a free 15-minute video or phone consultation to help us determine fit. Please also check your spam folders for reply, thank you.
Call or Toni Li now for a free 15 minute consultation - (646) 692-0332

My Practice at a Glance

Available both in-person and online

New York, NY 10011

(646) 692-0332
My website
I offer therapy through telehealth for New York residents. I am also licensed in California.
I specialize in Trauma and PTSD, Asian American Mental Health and Anxiety 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 692-0332
Photo of Toni Li, Psychologist, Psy.D.

My Practice at a Glance

Available both in-person and online

New York, NY 10011

(646) 692-0332
My website
I offer therapy through telehealth for New York residents. I am also licensed in California.
I specialize in Trauma and PTSD, Asian American Mental Health and Anxiety 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Lyra Health
  • Spring Health
"
I accept Aetna in New York, as well as Lyra Health. Please feel free to contact me directly if you do not see me listed on your Lyra portal.
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Call or for a free 15 minute consultation now - (646) 692-0332
"
I accept Aetna in New York, as well as Lyra Health. Please feel free to contact me directly if you do not see me listed on your Lyra portal.
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Call or for a free 15 minute consultation now - (646) 692-0332

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 025731 Toni Li
  • Education and Years In Practice

  • Attended Wright Institute, Psy.D., Graduated 2019
  • Additional Credentials

  • License: California Board of Psychology 32452
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Feel free to ask about qualifications and training experience. or (646) 692-0332
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Feel free to ask about qualifications and training experience. or (646) 692-0332

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Asian American Mental Health
  • Anxiety

Expertise

  • ADHD
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
"
I often work with clients on their feelings of guilt, sense of obligation to their aging parents, particularly those of Asian descent. I believe it's more comprehensive to examine our past experiences while being mindful of what we can work to change in the present. I offer EMDR when appropriate for those who have experienced trauma.
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Call or for a free 15 minute consultation now - (646) 692-0332
"
I often work with clients on their feelings of guilt, sense of obligation to their aging parents, particularly those of Asian descent. I believe it's more comprehensive to examine our past experiences while being mindful of what we can work to change in the present. I offer EMDR when appropriate for those who have experienced trauma.
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Call or for a free 15 minute consultation now - (646) 692-0332

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian

I also speak

Conversational Cantonese/Taishanese

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian

I also speak

Conversational Cantonese/Taishanese

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Psychodynamic
  • Relational
  • Schema Therapy
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Ask about what different forms of therapy will be like. or (646) 692-0332
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Ask about what different forms of therapy will be like. or (646) 692-0332

Location

Primary Location

New York, NY 10011

(646) 692-0332
"
I offer therapy through telehealth for New York residents. I am also licensed in California.
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Call for a free consultation now - (646) 692-0332
"
I offer therapy through telehealth for New York residents. I am also licensed in California.
Photo of Toni Li, Psychologist, Psy.D.
Toni Li
Psychologist, Psy.D.
Call for a free consultation now - (646) 692-0332