Toni Li
Psychologist, Psy.D.
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 692-0332

Do you describe yourself as a “people pleaser”? Perhaps frozen from imposter syndrome or perfectionism? I help people who frequently struggle with beliefs such as "I'm not good enough" and grew up in critical environments. In my practice, I see adults, children, and teens. The most common concerns I see are those who are experiencing stress, anxiety, depression, and trauma/complex PTSD. Additionally, I see people diagnosed with ADHD, as they often need support for longtime feelings of inadequacy, regret, anxiety, and depression .
As a second-generation Asian American, I have an understanding and experience in providing therapy to those raised by immigrant parents. I am here to offer you help in processing any painful feelings and experiences such as guilt, shame, obligation, and/or sense of distance from your family that many feel growing up in two (or more) cultures.
Therapy can help us make sense of our experiences, and shift the relationship with ourselves and others. You can learn more about my areas of focus via my website. I offer a free 15-minute video or phone consultation to help us determine fit. Please also check your spam folders for reply, thank you.
Call or Email Toni Li now for a free 15 minute consultation - (646) 692-0332
Let's Connect (646) 692-0332

Finances
Fees
- Individual Sessions $220
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Lyra Health
- Spring Health
Toni Li
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (646) 692-0332
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025731 Toni Li
- Attended Wright Institute, Psy.D., Graduated 2019
- License: California Board of Psychology 32452
Education and Years In Practice
Additional Credentials
Toni Li
Psychologist, Psy.D.
Feel free to ask about qualifications and training experience. Email or (646) 692-0332
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Asian American Mental Health
- Anxiety
Expertise
- ADHD
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Toni Li
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (646) 692-0332
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Conversational Cantonese/Taishanese
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Conversational Cantonese/Taishanese
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Psychodynamic
- Relational
- Schema Therapy
Toni Li
Psychologist, Psy.D.
Ask about what different forms of therapy will be like. Email or (646) 692-0332