Toni L Vadala
Clinical Social Work/Therapist, LCSW, LMSW, FDC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (680) 205-9976

If you are someone who may feel overwhelmed by anxiety, stress, needing to find out who you are, where you fit, or have a desire to process the deep impact of trauma and you know that reaching out will help you find the support and perhaps, answers, you are seeking, then reach out to me if you connect with anything on my profile below and want to learn new skills that match your life.
Clients want clarity, healthier coping skills; support that feels steady and nonjudgmental. They want goals to feel more grounded, understood, to give them back control of their lives. I guide clients to help create meaningful, positive change.
I'm here to listen and sometimes share, to provide an environment for you to learn how to process what's deep within. Also, to help you find new methods to move forward in your life. I use many modalities, depending on your needs, which can change depending on what comes up during your session. Let me know what you need. I am here for you.
I know there are moments when life feels heavy, and reaching out can feel like the hardest thing you've ever done, but it can also be your first step toward relief. I’m here to listen, to truly understand your needs, and support you through talk therapy. Together, we’ll use your strengths and my guidance to find healthier ways forward.
Call or Email Toni L Vadala now for a free 15 minute consultation - (680) 205-9976
Let's Connect (680) 205-9976

Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- Fidelis
- MVP Health Care
- Quest Behavioral Health
- Out of Network
Toni L Vadala
Clinical Social Work/Therapist, LCSW, LMSW, FDC
Call or Email me for a free 15 minute consultation now - (680) 205-9976
Qualifications
- Verified by Psychology Today Licensed by State of New York / 102655 Toni L Vadala
- In Practice for 4 years
- Attended Capella University, MSW, Graduated 2021
- License: LMSW (NYSED) 116186 / 2022
- Certificate from CUNY Stonybrook ISLEA / 2024
Education and Years In Practice
Additional Credentials
Toni L Vadala
Clinical Social Work/Therapist, LCSW, LMSW, FDC
Call or Email me for a free 15 minute consultation now - (680) 205-9976
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Grief
- LGBTQ+
- Spirituality
Toni L Vadala
Clinical Social Work/Therapist, LCSW, LMSW, FDC
Call or Email me for a free 15 minute consultation now - (680) 205-9976
3 Endorsements
Part of Time to Thrive Therapy
View PracticeClient Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- A mix of multiple modalities (shake it up)
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Hypnotherapy
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Toni L Vadala
Clinical Social Work/Therapist, LCSW, LMSW, FDC
Call or Email me for a free 15 minute consultation now - (680) 205-9976
Groups
Let's TALK about 'What's Up' with our Senses
Discover the senses you rarely think about and how they quietly guide you every day. In this group, you’ll learn how your senses communicate, what they’re trying to tell you, and what you may be overlooking. Together, we’ll explore how tuning into these signals can deepen your self?understanding and reconnect you with the world around you in meaningful, refreshing ways.
Expertise
Anxiety
Peer Relationships
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$50-$80
Location
NDC Consultants
North Syracuse, NY 13212
Email Toni L Vadala about this group or call - (680) 205-9976
Location
Additional Location
Headway
North Syracuse, NY 13212
(680) 205-9976Group Practice
Time to Thrive TherapyNearby Areas
Toni L Vadala
Clinical Social Work/Therapist, LCSW, LMSW, FDC
Call for a free consultation now - (680) 205-9976