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Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD
Photo of Toni Forbes Berg, PhD, Psychologist

Toni Forbes Berg

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98164
(206) 457-1564
Let's Connect (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Feb: Two New Openings! Taking Care of Yourself is the First Step to Taking Care of Everyone Else. You’re a millennial woman carrying the weight of many roles—partner, mother, professional, friend, & the list goes on. But underneath it all, you feel the anxiety of trying to juggle everything. You feel the stress of strained relationships with your partner, parents, and colleagues. But you can't be everything for everybody. How do you prioritize yourself in the mix? We're entering a new season of growth. Are you ready to quiet the self-doubt, find your intuition, and speak your truth to strengthen your relationships? Let's go!
I specialize in supporting women who are ready to find balance, cultivate stronger connections, and embrace self-love. Together, we’ll explore the challenges you face and practice tools to: Quiet the constant anxiety of managing multiple roles. Build deeper, more meaningful relationships. Reclaim your time & energy to pour into yourself without guilt.
It can be hard to prioritize your own health and happiness when you feel responsible for so many things. I want you to know, you aren’t failing. You deserve to thrive, not just survive. Let’s work together to create a life that feels as good as it looks. Schedule an intro call to start your next season of growth.
Call or Toni Forbes Berg now for a free 15 minute consultation - (206) 457-1564

My Practice at a Glance

Available online only

Seattle, WA 98164

(206) 457-1564

Alpharetta, GA 30004

I offer online therapy sessions to fit your busy life, Tue-Sat (12-8pm). Get comfy, grab your favorite beverage, & I'll see you there!
I specialize in Anxiety, Self Esteem and Relationship Issues 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
If you'd like to help finding calm in chaos and strengthening your relationship with yourself and others, Schedule an Intro Call today!
Toni Forbes Berg
Let's Connect (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist

My Practice at a Glance

Available online only

Seattle, WA 98164

(206) 457-1564

Alpharetta, GA 30004

I offer online therapy sessions to fit your busy life, Tue-Sat (12-8pm). Get comfy, grab your favorite beverage, & I'll see you there!
I specialize in Anxiety, Self Esteem and Relationship Issues 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
If you'd like to help finding calm in chaos and strengthening your relationship with yourself and others, Schedule an Intro Call today!
Toni Forbes Berg

Finances

Fees

  • Individual Sessions $225
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I am in-network with Aetna and accept Private Pay. You may be eligible for out-of-network benefits from your insurance company which often reimburse 60-80 percent of our session cost. Throughout the year, I offer lower cost group therapy options. Reach out with any questions!
Call or for a free 15 minute consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD
"
I am in-network with Aetna and accept Private Pay. You may be eligible for out-of-network benefits from your insurance company which often reimburse 60-80 percent of our session cost. Throughout the year, I offer lower cost group therapy options. Reach out with any questions!
Call or for a free 15 minute consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / PSYC.PY .61338086 Antonia Forbes Berg
  • In Practice for 11 Years
  • Attended University of North Dakota, PhD, Graduated 2018
"
Since 2013, I have helped others reduce their stress and sadness to build lives they are excited to wake up to every day. I've received specialized training in CBT, EMDR, Ecotherapy, Integrative Medicine, & Perinatal Mental Health. I'm a self-development nerd- I love sharing new research & insights!
Call or for a free 15 minute consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD
"
Since 2013, I have helped others reduce their stress and sadness to build lives they are excited to wake up to every day. I've received specialized training in CBT, EMDR, Ecotherapy, Integrative Medicine, & Perinatal Mental Health. I'm a self-development nerd- I love sharing new research & insights!
Call or for a free 15 minute consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Stress
  • Weight Loss
  • Women's Issues
"
You will understand how your beliefs about yourself have developed through experiences, relationships, and unmanaged self-talk. Our sessions dig progressively deeper, as you build skills & self-awareness. There's always a takeaway to reflect on and/or implement in the time between our next session. My clients experience light bulb moments often & practice our tools in their daily lives.
Call or for a free 15 minute consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD
"
You will understand how your beliefs about yourself have developed through experiences, relationships, and unmanaged self-talk. Our sessions dig progressively deeper, as you build skills & self-awareness. There's always a takeaway to reflect on and/or implement in the time between our next session. My clients experience light bulb moments often & practice our tools in their daily lives.
Call or for a free 15 minute consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD

2 Endorsements

Milton Brown
Milton Brown
Clinical Social Work/Therapist, MSW, LCSW
Dr. Forbes Berg has been a joy to work with. She has an impressive bank of clinical knowledge and prioritizes compassion, fostering respect and safety for all. She excels at patient care by combining solution-focused expertise and supportive connection.
Dr. Miranda Denison
Dr. Miranda Denison
Psychologist, PhD, HSP
I've had the pleasure of working on a clinical team with Toni. Her genuine, warm demeanor is evident in her clinical work as well as her holistic and compassionate approach to helping clients foster insight and cultivate their strengths.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black and African American

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Positive Psychology
"
Our sessions together will utilize a compassionate cognitive-behavioral framework. We'll grow your understanding about how your thoughts change your emotions and actions. We will identify your vital values for a full & joyous life, and develop committed action steps for you to take each week. I'll regularly check in on whether our work & your progress meet your expectations.
Call or for a free 15 minute consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD
"
Our sessions together will utilize a compassionate cognitive-behavioral framework. We'll grow your understanding about how your thoughts change your emotions and actions. We will identify your vital values for a full & joyous life, and develop committed action steps for you to take each week. I'll regularly check in on whether our work & your progress meet your expectations.
Call or for a free 15 minute consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD

Location

Primary Location

Seattle, WA 98164

(206) 457-1564

Email me

My website

Additional Location

Alpharetta, GA 30004

(206) 457-1564

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy sessions to fit your busy life, Tue-Sat (12-8pm). Get comfy, grab your favorite beverage, & I'll see you there!
Call for a free consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD
"
I offer online therapy sessions to fit your busy life, Tue-Sat (12-8pm). Get comfy, grab your favorite beverage, & I'll see you there!
Call for a free consultation now - (206) 457-1564
Photo of Toni Forbes Berg, PhD, Psychologist
Toni Forbes Berg
Psychologist, PhD