Location
Offers online therapy
About
I empower high-functioning adults to overcome the struggles of anxiety. Whatever the cause of your anxiety may be, I utilize a variety of different techniques, from a holistic approach, to help you overcome these uncomfortable symptoms of anxiety. Together we will focus on you as a whole, looking at all areas and aspects of your life. I integrate nutrition, movement (yoga, pilates, aerobic exercise, and even walking), mindfulness and self-awareness to focus on the root cause of your anxiety.
I believe in tackling the root of the issue while controlling and maintaining the symptoms of anxiety. We will be tackling your anxiety from a preventative, as well as a proactive approach. I utilize a combination of techniques from Cognitive Behavioral Therapy as well as Solution-Focused Therapy.
I want to help you foster your personal growth and development by listening with empathy and an open mind. If any of this resonates with you, please feel free to contact me to set up an appointment. I look forward to talking to you.
Take the first step to help. Call or Email Toni Estergall now - (954) 932-7466
Finances
- Session Fee: $120 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- All Savers
- AvMed
- Bind
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP: United Health/Optum
- EAP:Cigna
- Florida Blue
- Humana
- Medica
- New Directions
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Florida / MH17247
Additional Credentials
- License No. and State: 068.0134645TELE Vermont
Location
Offers online therapy
Specialties
- Anxiety
- Women's Issues
- Life Coaching
Issues
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Stress
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Mindfulness-Based (MBCT)
Modality
- Individuals
Last Modified: 2 Mar 2023
(954) 932-7466