Reston
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Email Me
(571) 620-6224 Call Me
(571) 620-6224 Call Me
or
Email Me
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS

Tomoko Rose

Resident in Counseling, MA, CRC, CBIS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11250 Roger Bacon Drive, Reston, VA 20190
Call Me
Available both in-person and online
11250 Roger Bacon Drive Reston, VA 20190
Let's Connect (571) 620-6224
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
You’re used to handling everything on your own, but it’s starting to feel overwhelming. You may be overthinking, emotionally drained, or finding it hard to stay connected in your relationships. Even when life looks stable on the outside, it doesn’t feel that way internally. I work with high-functioning women navigating anxiety, stress, and relationship challenges. Many of my clients feel stuck in patterns of overthinking, emotional distance, or difficulty expressing their needs, especially within family or cultural expectations.
In therapy, we focus on understanding patterns, reducing overthinking, and improving how you experience and express emotions. I use practical strategies and insight-oriented work to help you feel more grounded, communicate more clearly, and build healthier relationships.
You don’t have to keep carrying this on your own. This can be a space to slow down, process what’s coming up, and move forward with more clarity and balance.
Call or Tomoko Rose now for a free 15 minute consultation - (571) 620-6224

My Practice at a Glance

Available both in-person and online

11250 Roger Bacon Drive

Reston, VA 20190 map

 (571) 620-6224
I help women in VA move from performing to living. Focus on anxiety and relationship stress. Sessions are in-person or online.
I specialize in Anxiety, Relationship Issues and Stress 
$113 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (571) 620-6224
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS

My Practice at a Glance

Available both in-person and online

11250 Roger Bacon Drive

Reston, VA 20190 map

 (571) 620-6224
I help women in VA move from performing to living. Focus on anxiety and relationship stress. Sessions are in-person or online.
I specialize in Anxiety, Relationship Issues and Stress 
$113 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $113
  • Couple Sessions $113

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
"
I accept Aetna, Blue Cross Blue Shield, Cigna, and Evernorth, as well as out-of-network benefits. Self-pay sessions are $113. If finances are a concern, please feel free to reach out to discuss options.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call or for a free 15 minute consultation now - (571) 620-6224
"
I accept Aetna, Blue Cross Blue Shield, Cigna, and Evernorth, as well as out-of-network benefits. Self-pay sessions are $113. If finances are a concern, please feel free to reach out to discuss options.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call or for a free 15 minute consultation now - (571) 620-6224

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704016486 Supervised by LaTasha Monique Scott (Virginia / 0701005958) Tomoko Rose

    • Education and Years In Practice

  • In Practice for 21 years
  • Attended George Washington University , MA, Graduated 2006

    • Additional Credentials

  • Certificate from Commission on Rehabilitation Counselor Certification 00099336 / 2006
  • Certificate from Brain Injury Association of America 4095 / 2008
"
I am a Resident in Counseling in Virginia practicing under licensed supervision. I have experience supporting adults through anxiety, stress, relationship challenges, and major life transitions.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call or for a free 15 minute consultation now - (571) 620-6224
"
I am a Resident in Counseling in Virginia practicing under licensed supervision. I have experience supporting adults through anxiety, stress, relationship challenges, and major life transitions.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call or for a free 15 minute consultation now - (571) 620-6224

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Stress

Expertise

  • Codependency
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I help clients navigate anxiety, stress, and relationship challenges. In our work together, we focus on understanding patterns, reducing overthinking, and building healthier ways to cope and communicate.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call or for a free 15 minute consultation now - (571) 620-6224
"
I help clients navigate anxiety, stress, and relationship challenges. In our work together, we focus on understanding patterns, reducing overthinking, and building healthier ways to cope and communicate.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call or for a free 15 minute consultation now - (571) 620-6224

Endorsement

Best Life Therapeutic Services, LLC
Best Life Therapeutic Services, LLC
Licensed Professional Counselor
Tomoko is a great asset to the field. She is dedicated to the success of her clients and helps to encourage and empower them in treatment.

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Asian

I also speak

Japanese

Age

Adults

Participants

Individuals

Ethnicity

Asian

I also speak

Japanese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
"
My approach combines practical tools and insight to help you better understand your thoughts, emotions, and patterns. We focus on building skills to manage stress, improve communication, and feel more grounded.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call or for a free 15 minute consultation now - (571) 620-6224
"
My approach combines practical tools and insight to help you better understand your thoughts, emotions, and patterns. We focus on building skills to manage stress, improve communication, and feel more grounded.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call or for a free 15 minute consultation now - (571) 620-6224

Location

Primary Location

11250 Roger Bacon Drive

Reston, VA 20190

(571) 620-6224

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I help women in VA move from performing to living. Focus on anxiety and relationship stress. Sessions are in-person or online.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call for a free consultation now - (571) 620-6224
"
I help women in VA move from performing to living. Focus on anxiety and relationship stress. Sessions are in-person or online.
Photo of Tomoko Rose, Resident in Counseling, MA, CRC, CBIS
Tomoko Rose
Resident in Counseling, MA, CRC, CBIS
Call for a free consultation now - (571) 620-6224