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Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC

Tomeka Bridges

Licensed Clinical Mental Health Counselor, LCMHC

Verified by Psychology Today Verified by Psychology Today
7633 Knightdale Boulevard, Knightdale, NC 27545
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
Our first session together will include me empathetically listening to you to develop a better understanding of your challenges. We will discuss your goals for therapy and I will answer any questions you have for me or about the therapeutic process.
My greatest strength is my desire to understand clients. I recognize clients have within them what is needed to make changes and improve their overall well-being. Oftentimes clients are not aware of their inner strength because they are weighed down by experiences.
Take the first step to help. Call or Tomeka Bridges now - (984) 254-3692

My Practice at a Glance

Available both in-person and online

7633 Knightdale Boulevard

Knightdale, NC 27545

(984) 254-3692

Charlotte, NC 28210

I specialize in Anxiety, Couples Counseling and Depression 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

7633 Knightdale Boulevard

Knightdale, NC 27545

(984) 254-3692

Charlotte, NC 28210

I specialize in Anxiety, Couples Counseling and Depression 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EAP: United Health/Optum
  • EAP:Cigna
  • United Health/Optum
Check fees and, if listed, ask to verify your insurance coverage. or (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 15619 Tomeka Bridges
Feel free to ask about qualifications and training experience. or (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Couples Counseling
  • Depression

Expertise

  • Anger Management
  • Child or Adolescent , Family Therapy
  • Coping Skills
  • Family Conflict
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
Do these issues align with your needs? or (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Do these issues align with your needs? or (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC

Client Focus

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Dialectical Behavior (DBT)
  • Grief Therapy
  • Person-Centered
Ask about what different forms of therapy will be like. or (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. or (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC

Location

Primary Location

7633 Knightdale Boulevard

Knightdale, NC 27545

(984) 254-3692

Additional Location

Charlotte, NC 28210

(984) 254-3692
Take the first step to help. Call now - (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Take the first step to help. Call now - (984) 254-3692
Photo of Tomeka Bridges, LCMHC, Licensed Clinical Mental Health Counselor
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC