Tomasz Skiba
Psychologist, PsyD
Not Verified Not Verified
1 Endorsed
Palo Alto, CA 94304
Let's Connect (650) 410-8172
I specialize in providing empowering online, Video-Therapy(Telehealth) for adults of all ages and backgrounds. I value diversity, individuality, authenticity, acceptance, and compassion. I build my professional relationship with clients by establishing safety, trust and openness. I see clients with a broad range of difficulties such as personal growth struggles, work stress, stress, health & wellness, anxiety, depression, men's sexual dysfunction, and many others. I utilize a client-centered approach to create an individual plan consisting of a variety of therapeutic modalities to promote change, growth, awareness, and empowerment.
In my telehealth therapy sessions I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Biopsychosocial Model combined with humanistic and existential principles of functioning to promote awareness, self-compassion, and self-realization, so you can gain insight and tools from the comfort of your own home or office.
I would like to work with you by learning first about your current difficulties, so we could together establish a comprehensive treatment plan that will address your present needs. I would be honored to join you on this journey to help you create a more fulfilling and meaningful life.
Call or Email Tomasz Skiba now for a free 15 minute consultation - (650) 410-8172
Let's Connect (650) 410-8172
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Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 410-8172
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic