Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
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Tomas Menchaca

Marriage & Family Therapist Associate, MS, LMFT-A

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (972) 914-3711
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Available both in-person and online
5700 Tennyson Parkway suite 300 Plano, TX 75024
You may feel overwhelmed, stuck, or carrying stress that no one else sees. Maybe your relationship feels disconnected, grief has reshaped your world, or you are questioning who you are in this stage of life. You want clarity, stability, and stronger relationships. You want to feel in control of your emotions instead of reacting to them. Deep down, you want peace, confidence, and connection that feels real and lasting.
I use systemic and narrative therapy to help you understand the patterns shaping your emotions and relationships. I specialize in working with men navigating stress, loss, and identity shifts, while also supporting women, couples, and families seeking healthier communication and deeper connection. Therapy is practical, grounded, and growth-focused.
You don't need to figure this out alone. Change takes courage, but it also takes support. If you are ready to stop repeating the same patterns and start building something stronger, I would be honored to walk alongside you.
Call or Tomas Menchaca now for a free 15 minute consultation - (972) 914-3711

My Practice at a Glance

Available both in-person and online

5700 Tennyson Parkway

suite 300

Plano, TX 75024 map

(972) 914-3711
My website
I offer therapy in person and online to clients anywhere in Texas. Sessions are available on most weekdays -let's find a time that works!
$150 Per Session  
Let's Connect (972) 914-3711
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A

My Practice at a Glance

Available both in-person and online

5700 Tennyson Parkway

suite 300

Plano, TX 75024 map

(972) 914-3711
My website
I offer therapy in person and online to clients anywhere in Texas. Sessions are available on most weekdays -let's find a time that works!
$150 Per Session  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa
"
Sessions are private pay only, as we don't take insurance - superbills can be provided upon request.
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-3711
"
Sessions are private pay only, as we don't take insurance - superbills can be provided upon request.
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (972) 914-3711

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 206353 Supervised by Elise Thompson (Texas / 200800) Tomas Menchaca
  • Education and Years In Practice

  • Attended Attended Texas Woman's University, M.S Marriage and Family Therapy, Graduated 2025
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
Feel free to ask about qualifications and training experience. or (972) 914-3711
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
Feel free to ask about qualifications and training experience. or (972) 914-3711

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Burnout
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
Do these issues align with your needs? or (972) 914-3711
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
Do these issues align with your needs? or (972) 914-3711

2 Endorsements

Priscila Richmond
Priscila Richmond
Marriage & Family Therapist AssociateMSLMFT-A
He creates a safe, nonjudgmental space and doesn't shy away from meaningful work. Fully engaged and passionate about change, he has a heart for men's mental health and helping men break stigma and embrace emotional strength.
Claire Salander
Claire Salander
Marriage & Family Therapist AssociateLMFT-A
Tomas is an extremely gifted therapist. His ability to get his clients to see their strengths and truly BELIEVE in themselves again is unmatched. His heart for this work really shows through and I have never met a bigger champion for their clients.

Location

Primary Location

5700 Tennyson Parkway

suite 300

Plano, TX 75024

(972) 914-3711

Group Practice

ICUC Therapy

Nearby Areas

Cities

Counties

Zips

"
I offer therapy in person and online to clients anywhere in Texas. Sessions are available on most weekdays -let's find a time that works!
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
Call for a free consultation now - (972) 914-3711
"
I offer therapy in person and online to clients anywhere in Texas. Sessions are available on most weekdays -let's find a time that works!
Photo of Tomas Menchaca, Marriage & Family Therapist Associate, MS, LMFT-A
Tomas Menchaca
Marriage & Family Therapist Associate, MS, LMFT-A
Call for a free consultation now - (972) 914-3711